About Emily
Emily Hall is a Licensed Professional Counselor (LPC) based in Arizona. She has provided psychotherapy since 2017 and focuses on common concerns such as stress, anxiety, depression, grief, and relationship struggles. Emily also helps people cope with life changes, parenting strain, career stress, and compassion fatigue.
She works with people who have experienced trauma and abuse, including domestic violence and toxic relationships. Emily pays attention to attachment and abandonment issues and supports those dealing with body image, eating concerns, and blended family challenges.
How Emily works
She also addresses communication problems, codependency, control issues, and challenges that come with separation or divorce. Her style is straightforward and grounded. Sessions aim to be practical and focused on what will make daily life better.
Emily blends several approaches so people get tools they can use between sessions. Emily draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered methods to tailor care to each person. She describes her work as trauma-informed and pays attention to emotional safety while helping people rebuild routines and coping skills.
She is licensed in Arizona and Wisconsin and has eight years of clinical experience. Sessions are offered in English and Emily is open to working with international clients. Practical formats include video calls, phone sessions, live chat, and text-based messaging.
To begin, a person completes a short matching questionnaire and schedules sessions based on availability using the Start Therapy button.
Emily lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Emily works with
The areas below are the ones Emily selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that work online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions toward them while learning to accept difficult thoughts and feelings. It can help with anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns and is often used for anxiety, depression, and trauma-related symptoms. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more supported ways of relating and managing emotions.Finding the right approach is a shared process. Emily will discuss goals, preferences, and what feels most useful. Together they decide whether ACT, CBT, attachment work, DBT skills, or a client-centered approach fits best and can be mixed as needed.
Online therapy offers flexibility for busy schedules and different needs. Video calls allow face-to-face work and stronger nonverbal cues, phone sessions can fit a break at work or need less bandwidth, and live chat or text-based messaging can be used for quick check-ins or when typing feels easier. These options make it simpler to keep momentum and practice skills between sessions with licensed professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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