About Emily
Emily Hill is a licensed clinical social worker with deep experience helping people manage stress, anxiety, relationship challenges, and parenting concerns. She works with parents and individuals who are tired of feeling stuck and want practical steps to feel more confident and calm. Emily keeps sessions grounded and goal-focused so clients leave with concrete next steps.
Emily brings 28 years of practice in New York to her work. She uses everyday language and clear tools to address self-esteem, coping with life changes, and communication problems.
How Emily works
Many clients come for help with decision-making, motivation, and handling family strain, including issues connected to adoption, foster care, or caring for someone with disabilities. Her approach combines ideas from cognitive behavioral therapy with solution-focused conversations and trauma-focused perspectives when needed. Sessions focus on identifying unhelpful thoughts, developing manageable behavioral steps, and building skills that fit family life.
Treatment plans are practical, time-framed, and tailored to each person’s goals. Emily emphasizes respect and a nonjudgmental space where people feel heard. She pays attention to safety and emotional pacing so growth can happen without overwhelm.
The aim is steady progress toward more satisfying and hopeful daily life. People who choose Emily tend to want clear guidance, hands-on strategies, and encouragement to try new behaviors. She supports parents coping with fatherhood issues, caregiver stress, and the everyday challenges of raising children in complex situations.
Emily lists 3 ways of working on the entry:
What Emily works with
The areas below are the ones Emily selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Emily commonly uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors. CBT focuses on small changes in thinking and action that can reduce anxiety and boost confidence. She also uses solution-focused therapy to set clear, short-term goals and build on what is already working. This approach is useful for parents and busy people who want focused, practical strategies to solve pressing problems. Finding the right approach is a team effort. Emily will work with each person to choose or combine methods that match their needs, goals, and preferences. That collaborative process helps shape session goals and the plan for progress. Online therapy offers flexibility for different rhythms of life. Video calls let people use body language and face-to-face conversation. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, step-by-step coaching, or when writing helps someone reflect. These options make it easier to fit therapy around work, school, or caregiving. Sessions focus on practical tools and regular steps so progress continues between meetings.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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