About Eric
Eric Felber helps people dealing with stress, anxiety, addiction, relationship strain, anger, depression, trauma, grief, and issues around intimacy and parenting. He also supports people facing bipolar mood challenges, ADHD, career stress, compassion fatigue, and major life changes. Eric uses straightforward language and practical steps so people can start feeling steadier sooner.
He brings ten years of experience as a Licensed Professional Counselor - LPC. Eric centers sessions on the person in front of him.
How Eric works
He uses a client-centered stance so the client guides the goals while he offers structure and direction. Eric blends several evidence-based techniques in session. He uses cognitive behavioral methods to identify unhelpful thinking and change behaviors.
He employs motivational interviewing to help people find internal reasons to change. Mindfulness practices show up as short exercises to reduce reactivity and increase calm. Sessions are focused on skills and real-life application.
Eric teaches tools you can use between sessions and checks progress together. Many people appreciate having concrete steps and a steady guide through difficult choices. He frames therapy as a collaborative process.
Eric listens for strengths, builds on what already works, and helps people try new approaches. The aim is clearer decision making, better coping, and a plan to move forward.
What Eric works with
The areas below are the ones Eric selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Eric uses cognitive behavioral approaches to help people spot unhelpful thoughts and change patterns that keep problems going. CBT can be useful for anxiety, depression, stress, and many everyday behavior issues. He also uses motivational interviewing to help people find their own reasons to change; this approach is practical for addictions, ambivalence about decisions, and building motivation for new habits.Finding the right approach is a collaborative effort. The therapist will listen to your concerns, discuss options, and try methods that match your goals. You and the therapist check progress together and adjust the plan as needed so the work stays useful and doable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video calls are good for face-to-face interaction and full conversation. Phone sessions work well when bandwidth is limited or a hands-free option is needed. Live chat and text sessions allow shorter check-ins and flexible timing during a busy day. These formats make it easier to fit therapy around work, parenting, or travel while keeping the focus on practical skill building.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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