About Eric
Eric Levine is a licensed mental health counselor who emphasizes a client-centered style. He listens without judgment, asks clarifying questions, and stays in the client's corner as they make decisions. Eric blends empathy, validation, and practical problem solving while keeping sessions calm and even a bit light when appropriate.
Eric uses plain conversation to help people sort through stress, anxiety, depression, relationship strain, and career concerns. He helps parents manage parenting stress and supports people working through self-esteem and life changes.
How Eric works
Communication problems, divorce and separation, workplace issues, and questions about life purpose are also common topics. He has 14 years of counseling experience and earned a masters in Counseling Psychology from UCLA. Eric practices as an LMHC in Washington and draws on prior work in education and university counseling settings to inform his approach.
That background shaped his preference for thoughtful, person-centered conversations. Session length is flexible. The typical appointment runs 30 to 45 minutes, but 55 to 60 minute sessions are available when needed.
He is comfortable moving at a client's pace whether they want longer time to talk or a faster, solution-focused plan. Eric offers multiple remote formats and prefers talking by phone because he finds spoken words carry tone and nuance. He combines client-centered listening with Cognitive Behavioral and Solution-Focused techniques when those methods fit the client's goals.
Eric lists 3 ways of working on the entry:
What Eric works with
The areas below are the ones Eric selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Eric’s Approaches Translate to Online Care
Client-Centered Therapy focuses on understanding the client’s perspective. The therapist listens carefully, reflects feelings, and helps clients make choices that match their values; it works well for stress, relationship concerns, and self-esteem. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical strategies to change unhelpful patterns; it is useful for anxiety, depression, and workplace stress. Solution-Focused Therapy zeroes in on goals and small steps that move a person toward those goals, which can speed decision-making and planning during life changes.Finding the right approach is part of the work. Eric will collaborate with clients to choose or combine methods that fit their needs, goals, and preferences. He tailors the plan together with the person in session and adjusts it as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you see visual cues and hold a longer conversation. Phone sessions require less bandwidth and let the tone and inflection of voice guide the exchange. Live chat and text are useful for brief check-ins, messaging between sessions, or when typing feels easier than speaking. These options offer flexibility so sessions can fit into work breaks, caregiving routines, or days with limited time.
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Common questions
What concerns does Eric commonly address?
What is his therapeutic style like?
How long has he worked in counseling?
Where is he licensed and based?
Which languages are supported and can he work with international clients?
What session formats are available?
How does pricing work for sessions?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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