About Eric
Eric Martinez helps people who are feeling stuck by offering clear, straightforward support. He focuses on everyday struggles like stress, anxiety, self-esteem, ADHD, and questions about identity. Eric presents as calm and direct, aiming to make therapy understandable and practical for people under pressure.
He uses a mix of approaches grounded in exploring how people make meaning in their lives and in methods that teach workable skills. Conversations look at values, life purpose, and how past experiences shape current choices.
How Eric works
Sessions also include practical tools to manage anxiety, impulsivity, and feelings of guilt or shame. Eric has five years of professional experience and holds the Licensed Professional Counselor credential, LPC. He practices in Texas and communicates in English.
His background includes focused work around LGBT issues, gender dysphoria, first responder and veteran concerns, men’s issues, and young adult challenges. Therapy with him often combines reflective discussion with concrete steps to try between sessions. People can expect to set goals together, track progress, and adjust the plan as needed.
He also offers coaching-style support for those wanting help with life direction and purpose. Sessions are available online by several formats to fit different needs. Getting started involves a short questionnaire and scheduling a first appointment so the therapist and client can see if they are a good fit.
What Eric works with
The areas below are the ones Eric selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and access: methods used and online options
Eric combines meaning-focused work with practical, evidence-based techniques. One approach explores how someone makes sense of identity and purpose and looks at choices that shape daily life. This helps when questions about direction, values, or gender identity feel overwhelming.Alongside that, he uses skills-based methods that teach specific strategies for anxiety and impulsivity. These techniques break problems into manageable steps and offer tools to reduce distress and improve coping in the moment.
Deciding which approach to use is a team effort. The therapist and client check goals, try methods, and adjust as they learn what works best. That collaborative process helps match the style of therapy to the person's needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues, phone can work when bandwidth is limited or a shorter check-in is needed, live chat suits quick exchanges, and messaging supports ongoing reflection between meetings. These options make scheduling easier and allow therapy to fit into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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