About Erica
Erica R. Brooks is a Licensed Professional Counselor (LPC) in Missouri with 29 years of experience. She has spent much of her career inside child welfare and related settings and now offers therapy that reflects that long practice.
Erica approaches work with care and attention to each person's story. Her early career focused on child welfare, residential treatment, outpatient mental health, and adoption and foster care services. That background gave deep experience with people whose early lives included serious harm and loss.
How Erica works
Over time she also began helping adults who wanted to improve relationships, parenting, life satisfaction, and emotional well-being. Erica finds that many adult struggles trace back to earlier experiences. That idea shaped her move toward more holistic and individualized care.
She combines elements from different counseling theories to match what each person needs. In sessions she pays attention to personal history, personality, values, and current goals. She works to build a dependable connection so people can talk about painful topics and begin to make changes.
Erica aims to reduce long-term impacts from past harm and to help clients strengthen relationships and daily coping. She commonly supports people with stress, anxiety, trauma and abuse, depression, addictions, parenting strains, grief, intimacy concerns, self-esteem, ADHD, and compassion fatigue. She also focuses on abandonment, attachment questions, family of origin issues, codependency, infidelity, caregiver stress, and related concerns.
Erica values steady, practical work. She listens, reflects, and offers tools drawn from multiple approaches so therapy fits the person in front of her. If someone wants help making sense of their past and building a different future, she aims to walk alongside them.
Erica lists 6 ways of working on the entry:
What Erica works with
The areas below are the ones Erica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 29 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that fit your life
Attachment-Based Therapy helps people understand how early relationships shape current patterns. It focuses on trust, closeness, and how past losses or disruptions affect today's relationships and emotional responses.Client-Centered Therapy centers the person's own goals and experience. The therapist listens without judgment and helps people find their own path to change and clearer decision making.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical techniques to reduce anxiety, manage mood, and change unhelpful behavior patterns.
Finding the right approach is part of the work. Erica will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can shift over time as progress is made and priorities evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people keep visual cues during deeper conversations. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and text messaging work well for quick check-ins, ongoing support, or when typing feels more comfortable. These options make it simpler to fit therapy into busy schedules and varied circumstances.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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