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Portrait of Erica Keller

Directory entry · Ref 14826

Erica Keller, LMFT, LMHC

Skilled therapist for relationships and life transitions

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01

About Erica

Erica Keller is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor practicing in Florida. She brings 11 years of clinical experience and a background in rehabilitation and mental health counseling to each session. Erica works with people facing relationship strain, trauma, parenting challenges, anxiety, depression, and life transitions.

Erica uses straightforward, practical work in sessions. She focuses on helping people reframe unhelpful thoughts and build clearer communication.

02

How Erica works

Sessions tend to be collaborative, with the person’s own goals guiding the pace and direction. Her training includes a Master of Arts in Rehabilitation and Mental Health Counseling and a certificate in Marriage and Family Therapy from the University of South Florida.

Erica also holds a Bachelor of Science in Psychology from the University of Central Florida, and she practiced as a Registered Mental Health Counselor Intern before licensure. Erica draws from several approaches to match the needs of each person. She blends client-centered listening with techniques from cognitive behavioral and solution-focused work.

For people with trauma histories, she incorporates trauma-focused methods tailored to the situation. In session, Erica aims to create a calm, supportive space where people can talk through problems and try new ways of coping. She emphasizes practical tools for stress, communication, and emotional regulation.

The emphasis is on small, manageable steps that move people toward clearer thinking and steadier relationships.

Erica lists 4 ways of working on the entry:

03

What Erica works with

The areas below are the ones Erica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMFT, LMHC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Erica commonly uses cognitive behavioral therapy to help people notice and change unhelpful thinking patterns and behaviors. This approach is often used for anxiety, depression, stress, and mood-related concerns.

She also uses client-centered therapy, which emphasizes listening, validation, and working at the client's own pace. That approach helps people feel heard and shapes goals around what matters most to them.

Finding the right approach is a team effort. Erica will work with each person to decide which methods fit their needs and preferences, and she may adjust the plan as work progresses.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video helps recreate a face-to-face conversation, phone calls can be easier when bandwidth is limited, live chat works for brief focused check-ins, and text messaging can support ongoing reflection between sessions. These options make it simpler to fit therapy into a busy schedule and access licensed professionals from different locations.

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06

Common questions

What concerns does Erica commonly address?
She works with relationship issues, parenting stress, trauma and abuse, anxiety, depression, grief, self-esteem, ADHD, and related life changes.
How would you describe her therapy style?
Erica blends client-centered listening with practical techniques. She helps people reframe thoughts and try focused strategies to solve immediate problems.
What is her professional background?
She has 11 years of experience and practiced as a Registered Mental Health Counselor Intern before licensure.
What credentials and region are listed?
Erica holds the LMFT and LMHC credentials and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Press the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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