About Ericka
Ericka Biggs welcomes people who are feeling stuck by stress, anxiety, low self-esteem, anger, or depression. She introduces straightforward ways to manage strong feelings and to improve day-to-day coping. Ericka writes in a calm, direct manner and focuses on practical change that matters to each person.
She centers sessions on helping clients build self-love and better communication. Conversations focus on identifying unhelpful patterns and trying small, doable changes. Ericka pays attention to attachment issues, control problems, and moments of isolation or loneliness.
How Ericka works
When relationship pain, divorce or separation, or domestic violence are part of someone’s story, she helps people sort through feelings and set safer boundaries. She also works with concerns like guilt and shame, forgiveness, impulsivity, and narcissism-related dynamics. Her practice addresses disruptive mood dysregulation disorder (DMDD) and self-harm with careful, steady support.
Ericka brings three years of clinical experience and holds the LICSW and LCSW credentials. She practices in Mississippi and offers sessions in English. Her style is collaborative - she listens, suggests practical tools, and adjusts plans as needs change.
People connect with her for help finding purpose, improving communication, and learning sustainable coping skills. The work is goal-focused and paced to each person’s readiness to change.
What Ericka works with
The areas below are the ones Ericka selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Attachment issues
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Narcissism
- Self esteem
- Self-harm
- Self-love
- Young adult issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Ericka uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on helps people learn skills for managing strong emotions and reducing anxiety; it teaches concrete strategies for calming down and shifting unhelpful thoughts. Another approach targets patterns in relationships and attachment by looking at how past connections shape current behavior and communication, which can help improve how someone relates to others.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals, needs, and comfort level. Plans are adjusted over time based on what is helping and what is not, so the client stays involved in shaping the path forward.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into a busy life. Video calls let conversations feel more like in-person meetings, while phone sessions can work when lower bandwidth or hands-free time is needed. Live chat and text-based messaging are useful for shorter check-ins, ongoing feedback between longer sessions, and quick problem-solving during the week.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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