About Erika
Erika Moe is a licensed clinical professional counselor in Idaho with nine years of experience. She focuses on helping people manage stress, anxiety, trauma, parenting concerns, and self-esteem struggles. Erika aims to make beginning therapy feel manageable and respectful.
Erika adapts conversations and plans to fit each person's needs. She uses practical, straightforward talk to help people sort through overwhelming feelings. Sessions can include ideas drawn from attachment work, mindfulness, and psychodynamic thinking depending on the issue.
How Erika works
She often helps people who are dealing with grief, anger, depression, compassion fatigue, and the challenges of life change. Erika also supports those facing adoption and foster care questions, attachment issues, autism and Asperger Syndrome concerns, and blended family dynamics. Communication problems, codependency, and divorce or separation are also areas she addresses.
Erika brings a calm, nonjudgmental style to sessions and listens with sensitivity. She works with people on body image, guilt and shame, forgiveness, sexual assault and abuse recovery, and finding a life purpose. Her goal is to help clients build coping skills and clearer ways to relate to themselves and others.
Taking the first step can feel hard, and Erika acknowledges that courage. She offers a steady presence while people try new ways of coping and making decisions. If someone wants a direct, compassionate approach that adapts to their situation, she may be a good fit.
Erika lists 8 ways of working on the entry:
What Erika works with
The areas below are the ones Erika selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Idaho |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Attachment-based work focuses on how early bonds affect current relationships and emotional patterns; it helps people who struggle with connection, trust, and repeating relationship cycles. Client-centered therapy centers on listening without judgment and letting the client's goals shape the work, which can be helpful for building self-esteem and deciding on next steps. Mindfulness therapy teaches simple practices to notice thoughts and bodily sensations, making it easier to reduce reactivity to stress and anxiety.Finding the right approach is part of the process, and the therapist will collaborate with each person to choose what feels most useful. Together they discuss goals, try methods, and adjust as needed so the work fits the person's needs and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and styles. Video calls allow face-to-face conversation when that is preferred, phone sessions work well when bandwidth is limited, live chat can support shorter check-ins, and text messaging allows ongoing check-ins between sessions. These options make it easier to fit therapy into busy lives and maintain steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Erika address?
What style of therapy does she use?
How long has she been practicing?
What are her credentials and where is she based?
Are sessions offered in other languages?
Can people outside the United States work with her?
What session formats does she provide?
How do fees and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions