About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) based in Colorado with ten years of clinical experience. She helps people facing stress, anxiety, grief, parenting challenges, trauma and abuse, and relationship and family tensions. Erin also supports clients with mood concerns such as depression and bipolar disorder, ADHD, eating and body image issues, and career or self-esteem struggles.
Her approach is collaborative and straightforward. She listens first, then works with each person to shape a plan that fits their needs.
How Erin works
Erin draws on attachment-based ideas to look at relationship patterns, client-centered skills to keep conversations focused on the person, and cognitive behavioral tools to change thinking and behavior. Erin has training in art therapy counseling and offers art-based activities when clients are interested. She adapts methods depending on comfort level and what a client wants to try.
This can mean talking through recent problems, trying short exercises in session, or setting small goals between meetings. She has worked with a wide range of life stressors, including adoption and foster care, caregiver strain, fertility and cancer-related concerns, and communication difficulties. Erin also supports people navigating identity and LGBT issues, abandonment and attachment wounds, and neurodiversity related needs.
Sessions generally focus on practical steps and clearer understanding. Erin aims to help people build coping skills, improve communication, and find steadier ways to manage intense feelings.
Erin lists 6 ways of working on the entry:
What Erin works with
The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Hearing impaired
- Intellectual disability
- Isolation / loneliness
- LGBT
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Erin frequently uses attachment-based ideas to look at how early and current relationships shape feelings and behavior; this approach helps people who struggle with trust, closeness, or recurring relationship patterns. She also draws on client-centered therapy, where conversations follow the person's lead and the therapist reflects understanding and acceptance. Cognitive behavioral therapy (CBT) is another tool she uses to identify unhelpful thoughts and try practical changes that reduce anxiety or low mood.Choosing the right approach is part of the work. Erin will collaborate with each person to decide which methods fit best for their goals and comfort. That might mean trying a mix of approaches and adjusting as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video helps keep visual cues for deeper conversation, phone can be used when bandwidth is limited or for brief check-ins, and messaging or live chat can fit quick updates or times when scheduling is tight. These options make it easier to fit regular work on stress, anxiety, trauma processing, parenting concerns, and problem-solving into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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