About Erin
Erin Chilelli is a licensed clinical social worker with 10 years of practice in New York. She focuses on helping people manage stress, anxiety, depression, and the day-to-day strains of parenthood. Erin aims to create a calm, respectful space where people feel heard and understood.
Her work covers a broad range of concerns including family conflict, grief and loss, relationship and intimacy-related problems, anger, and challenges tied to career and life transitions.
How Erin works
She also supports people facing adoption and foster care issues, fertility and pregnancy-related concerns, postpartum depression, and caregiver stress. Erin helps those processing trauma and abuse and addresses ADHD and compassion fatigue when they affect daily functioning. Sessions are shaped around each person’s situation and goals.
Erin tailors conversations and plans to match practical needs rather than relying on one fixed method. She encourages small, doable steps that can add up to meaningful change. Erin draws on a decade of experience to combine practical coping strategies and careful listening.
Her approach is straightforward and centered on what will help someone feel more capable and balanced. People come away with clearer next steps and tools they can use between sessions. Erin works in New York and conducts sessions in English.
She offers several online formats so people can choose what fits their schedules and routines.
What Erin works with
The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Fertility issues
- Intimacy-related issues
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Erin Brings Evidence-Based Techniques to Online Care
Erin uses evidence-based therapeutic techniques in ways that stay practical and clear. One approach focuses on teaching coping skills and strategies people can use right away for stress, anxiety, and depression. These tools often include breathing and grounding practices, brief behavioral changes, and step-by-step plans to reduce overwhelm. Another approach centers on processing grief, life transitions, and relationship challenges through focused conversation, helping people make sense of painful experiences and identify next steps for recovery.Finding the right mix of approaches is part of the work. Erin collaborates with each person to decide which techniques match their goals, preferences, and daily routine. She adjusts the plan over time based on what is helpful and what is not, so therapy feels tailored rather than fixed.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video lets people have a face-to-face conversation when visual cues matter. Phone sessions can be better when bandwidth is limited or for a focused check-in. Live chat and text messaging work well for brief updates, quick coping tips, or for people who prefer to write. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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