About Erin
Erin Wilson is a licensed professional counselor (LPC) with ten years in the mental health field. She helps people cope with anxiety, depression, grief, addiction, parenting stress, identity concerns, trauma, and a long list of related challenges. Erin aims to make therapy feel practical and approachable for people who are worried or overwhelmed.
Erin began her work in hospice care and then moved into substance abuse treatment. She also spent time supporting families and children before supervising other clinicians and shifting to telemedicine.
How Erin works
Those varied roles shaped how she sees common problems and practical ways to address them. In sessions Erin listens without judgment and offers acceptance. She looks for each person’s strengths and helps them use those strengths in everyday life.
Sometimes she suggests exercises or short assignments to practice between sessions; other people prefer to focus on discussion alone, and she supports that choice. Erin asks for honest feedback about how sessions feel and adjusts her approach when needed. She expects clients to be open to trying new ways of seeing themselves and their situations.
That openness, she believes, is often what leads to meaningful change. Her background across hospice, addiction work, family-focused settings, and supervision gives her a wide view of common struggles. Erin works with people in Arizona and conducts sessions in English through video calls, phone sessions, live chat, or text-based messaging.
What Erin works with
The areas below are the ones Erin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Erin Uses Practical Therapeutic Techniques Online
Erin draws on evidence-based therapeutic techniques that focus on skills and real-life changes. One common approach emphasizes identifying and building on a person’s strengths, helping them apply coping strategies to day-to-day stress, parenting challenges, and relationship concerns. Another approach uses structured exercises and short between-session practice to reduce anxiety, manage cravings, or work through grief and loss.Finding the right approach is a collaborative process. Erin works with each person to decide which methods fit their goals, needs, and preferences. She encourages feedback and adapts the plan as progress is made so therapy stays relevant and useful.
Online therapy offers flexible ways to connect. Video calls let people work face-to-face when they want a fuller conversation. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging are useful for brief updates, short coping prompts, or when writing feels easier than speaking. These options help make consistent therapy more practical for busy or geographically spread lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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