About Ernetta
Ernetta Dailey-Worthy is a Licensed Professional Counselor (LPC) with ten years of experience. She uses a collaborative, client-centered style to help people manage stress and anxiety and to handle parenting and career pressures. She draws on cognitive behavioral therapy to spot unhelpful thinking and change difficult habits.
Dialectical behavior therapy skills are used to teach emotional regulation and reduce intense reactions. Mindfulness and solution-focused techniques help people find practical steps forward and notice small changes that matter.
How Ernetta works
Her work often addresses self-esteem, anger, and life transitions. She also has experience with veteran and armed forces issues. Sessions focus on clear goals, skill-building, and realistic strategies people can use between meetings.
Sessions may include problem-solving exercises, thought records, and behavioral experiments adapted to each person. The tone is direct but supportive, with attention to strengths and progress. Ernetta emphasizes collaboration so people feel part of planning their care.
People can expect straightforward tools for coping, short-term skill training, and longer-term work on underlying patterns. The aim is practical improvement in daily life, whether that means easing anxiety, managing parenting stress, or moving through career changes.
Ernetta lists 5 ways of working on the entry:
What Ernetta works with
The areas below are the ones Ernetta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Parenting issues
- Self esteem
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Client-centered therapy emphasizes understanding each person’s perspective and building on their strengths. Online sessions using this approach focus on listening, reflecting, and helping people set goals that feel relevant to their day-to-day life.Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and replace them with more useful ones. In teletherapy this can mean using worksheets, thought records, and planned behavioral experiments that people complete between sessions to test new ways of thinking.
Dialectical behavior therapy, or DBT, offers concrete skills for managing strong emotions and improving coping. Online meetings can teach breathing, distress-tolerance techniques, and emotion-regulation strategies, with short practice assignments to reinforce skills.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked in the past, then adapt methods to fit those needs. This helps ensure sessions focus on practical steps and measurable progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill demonstrations. Phone can work well when bandwidth is low or a quieter connection is needed. Live chat and text messaging are helpful for brief check-ins, coaching, and follow-up between longer sessions. These options make therapy easier to fit around work, family, and daily life.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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