About Esther
Esther Olajide is a Licensed Marriage and Family Therapist (LMFT) practicing in California with six years of clinical experience. She focuses on stress, anxiety, self-esteem, and career concerns. Esther aims to make beginning therapy feel less overwhelming for people taking that first step.
Her approach centers on building an open, nonjudgmental space. Clients are encouraged to share thoughts and feelings freely. Sessions move at a steady pace so people feel understood before diving into change.
How Esther works
Esther helps people sort through worries that get in the way of daily life. She addresses low confidence, motivation dips, and workplace struggles with practical conversation and goal-setting. Communication problems and questions about life purpose are also part of what she supports.
Self-love and stronger self-worth are common goals in her work. She guides people toward small, actionable steps that can change how they relate to themselves. Progress is tracked in realistic ways so gains are noticeable.
Esther uses techniques grounded in evidence-based therapeutic techniques to guide treatment choices. She reviews options with each person and tailors sessions to the issues at hand. The focus stays on making therapy useful and relevant to everyday life.
What Esther works with
The areas below are the ones Esther selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Techniques and Online Care
Esther uses evidence-based therapeutic techniques that focus on practical change. One approach she uses helps people learn skills to manage stress and anxiety through paced breathing, activity planning, and problem-solving. Another approach centers on building self-esteem and self-love by identifying negative patterns, practicing kinder self-talk, and setting small achievable goals. These methods are straightforward and aim to produce tangible shifts in everyday behavior.Finding the right approach is a collaborative process. Esther will discuss different techniques and tailor the plan to fit the person's goals, needs, and comfort level. She checks in regularly to adjust the plan so it stays relevant and helpful.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to match different schedules and communication styles. Video works well for full conversations and visual connection. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging allow for brief check-ins and ongoing support between longer sessions. These options make therapy more flexible and easier to fit into a busy life.
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Common questions
What kinds of concerns does Esther focus on?
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How much clinical experience does she have?
What are her credentials and where is she based?
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Can people from other countries work with her?
What session formats are available?
How does billing and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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