About Eva
Eva White is a Licensed Professional Counselor (LPC) based in Texas with 18 years of experience. She has spent nearly two decades helping people through major life changes and hard moments. Her work focuses on stress, anxiety, relationships, parenting, grief, trauma, and career concerns.
She aims to make sessions feel simple and direct. Eva listens carefully and asks practical questions to clarify what matters most. She builds plans that fit each person's life instead of using one fixed method.
How Eva works
Eva uses approaches that emphasize the person's experience and practical steps forward. She draws on client-centered conversations to understand a person’s priorities. She also uses cognitive behavioral ideas to identify unhelpful thinking and mindfulness skills to manage strong emotions.
People often bring concerns about communication, commitment, caregiving stress, blended family challenges, or the fallout from divorce and infidelity. Eva supports work on self-esteem, intimacy-related issues, fatherhood issues, and challenges faced by first responders. She also helps people adjust to aging and caregiver responsibilities.
Sessions move at the client's pace and focus on usable tools. Eva offers straightforward coaching for career transitions and coping strategies for natural or human-caused disasters. She frames goals in concrete steps so progress is clear.
If someone wants to begin, they answer a short matching questionnaire and then schedule sessions. Therapy is available by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
Eva lists 6 ways of working on the entry:
What Eva works with
The areas below are the ones Eva selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy focuses on understanding the person's experience and priorities. In practice this means the therapist listens and follows the person's lead to shape goals and next steps, which helps with relationship stress, parenting struggles, and self-esteem work.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical techniques to challenge unhelpful thinking and try new behaviors, which can be useful for anxiety, stress, and coping with change.
Finding the right approach is part of the work. The therapist will discuss options and try methods that match the client's needs and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and more detailed conversation. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text-based messaging are useful for short check-ins, quick coaching, or when written reflection feels helpful. These options make it easier to attend sessions from different locations and schedules while keeping therapy practical and focused.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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