About Farrah
Farrah M Hunt is a Licensed Professional Counselor (LPC) in Texas who supports people coping with stress, anxiety, depression, trauma and abuse, and changes in life. She helps with low self-esteem, grief, relationship and family concerns, and problems like sleeping, anger, and addiction. Farrah also works with issues such as compassion fatigue, career strain, and bipolar mood management.
Her style is direct and people-centered. Sessions focus on practical skills and clear goals.
How Farrah works
She aims to make therapy feel like a conversation where clients set the pace and priorities. Farrah uses a mix of approaches tailored to each person. She draws on client-centered work to keep sessions focused on the individual's needs.
Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking patterns. Dialectical Behavior Therapy, or DBT, offers skills for managing strong emotions and improving regulation. Her background includes nearly a decade in clinical settings.
She has experience in emergency room psychiatric triage and high-acuity psychiatric units, as well as outpatient care and group work. That experience informs how she assesses risk and collaborates with higher levels of care when needed. Farrah encourages small, steady steps and practical strategies.
She works with each person to build coping tools they can use between sessions. The goal is steady progress toward clearer thinking, better sleep, improved relationships, and greater self-compassion.
Farrah lists 9 ways of working on the entry:
What Farrah works with
The areas below are the ones Farrah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Farrah blends client-centered work with structured skills-based methods to provide practical help online. Client-centered Therapy focuses on active listening and tailoring sessions to what each person says matters most; it helps people feel heard and guides the direction of work. Cognitive Behavioral Therapy, or CBT, teaches how thoughts, behaviors, and feelings connect and provides steps to change patterns that worsen anxiety or depression. Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. Finding the right approach is part of the process and is decided together. The therapist will ask about goals, daily routines, and what has or hasn't worked before. Then she will suggest strategies and adjust them based on feedback so the plan fits the client's needs and preferences. Online sessions offer several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, homework support, or when a shorter interaction is needed during a busy day. These options make it easier to fit therapy into life and keep consistent progress.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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