An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Fauve Novak

Directory entry · Ref 232459

Fauve Novak, BACP

Compassionate, person-centred support for anxiety

Book with Fauve We will earn a commission if you sign up through our link, at no cost to you.
01

About Fauve

Fauve Novak helps people who are struggling with stress, anxiety, low self-esteem, depression, attention difficulties and relationship problems. She keeps things straightforward and kind, offering a calm space to talk through what feels hard and to plan small steps forward. Fauve works from a person-centred approach that focuses on listening and tailoring each conversation to the person in front of her.

She aims to understand what matters most to the client and to reflect that back so they can make clearer choices.

02

How Fauve works

Sessions are conversational and practical. Fauve often helps clients spot unhelpful patterns, try different ways of coping, and build confidence in everyday situations. She also supports people dealing with communication problems, divorce and separation, loneliness, panic attacks, and social anxiety.

Her way of working is collaborative. She offers space for people to say what they need and then adapts the pace and focus. This might mean working on self-love and self-esteem, improving how someone manages anxiety, or making a plan for life changes.

Fauve is based in the United Kingdom and holds BACP credentials, which is recorded as BACP. She has three years of professional experience working with these concerns. Her sessions aim to be practical, respectful and grounded in the person’s own goals.

Fauve lists one way of working on the entry:

03

What Fauve works with

The areas below are the ones Fauve selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Client-centred therapy and online support

Client-centred therapy places the person’s own goals and experience at the heart of the work. The counsellor listens without judgement and helps clients make sense of their feelings. This approach is useful for anxiety, low self-esteem, relationship concerns and depression because it focuses on what the client wants to change.

The process is collaborative and paced to the individual. The therapist will work with the client to decide what to focus on and how quickly to move. That means adapting techniques and topics so they fit the client’s needs, whether that is tackling panic, improving communication, or building everyday confidence.

Online therapy offers practical flexibility. Video calls let you use visual cues and more natural conversation. Phone sessions can be shorter check-ins or helpful when video is difficult. Live chat and text messaging work well for people who prefer writing, need a quick check-in during a busy day, or want to reflect before responding. These options make it easier to fit therapy around work, family and travel while keeping the focus on progress and what the client wants to achieve.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Fauve

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does Fauve commonly support?
She helps people with stress, anxiety, depression, low self-esteem and ADHD-related difficulties, plus communication problems and panic attacks.
How would you describe her therapy style?
She uses a client-centred approach that focuses on listening, empathy and tailoring sessions to each person’s needs.
What background does she have in practice?
Fauve has three years of professional experience working with the concerns listed in her profile.
Which professional credential does she hold and where is she based?
She holds BACP credentials and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are available to international clients and she conducts work with people living in other countries.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a series of sessions?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Fauve