About Felicia
Dr. Felicia Bennett helps people manage stress, anxiety, parenting strain, anger, and low self-esteem. She also supports those facing major life changes.
Her approach is straightforward and focused on practical steps a person can use right away. She has 20 years of experience as a Licensed Clinical Social Worker, LCSW, in Texas. That background includes work with issues such as adoption and foster care concerns, blended family questions, body image, caregiver stress, and workplace problems.
How Felicia works
She also addresses topics like isolation, forgiveness, hoarding, and finding life purpose. Sessions emphasize clear goals and real strategies. She uses tools borrowed from cognitive behavioral techniques to help people notice unhelpful thoughts and try different reactions.
Motivational interviewing ideas are used when someone wants to build motivation or change habits. Conversations are meant to be open and nonjudgmental. She encourages clients to speak honestly about feelings and to try small experiments between sessions.
Progress is measured in concrete steps rather than labels. The tone in her work is supportive and practical. She aims to empower people to make changes that fit their daily life.
For those looking for steady guidance, she focuses on building skills that last.
Felicia lists 3 ways of working on the entry:
What Felicia works with
The areas below are the ones Felicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online therapy options
Dr. Bennett uses cognitive behavioral ideas to help people notice thinking patterns and try different behaviors that reduce distress. CBT techniques are useful for anxiety, stress, body image concerns, and everyday reactions that get in the way of feeling better.She also draws on motivational interviewing to support people who want to change habits or find stronger reasons to follow through. This approach helps clarify personal goals and builds internal motivation without pressure.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to match methods to current needs, goals, and preferences. If one method doesn’t fit, different techniques can be tried and adjusted over time.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth conversation and visual cues. Phone sessions work well for lower bandwidth or when being on camera is difficult. Live chat and messaging can fit quick check-ins, short reflections, or ongoing support between longer sessions. These options help make therapy flexible for busy schedules and varied daily demands.
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Common questions
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
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How are sessions paid for and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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