About Felicia
Felicia Mask uses a client-centered approach alongside cognitive behavioral and mindfulness techniques to help people manage stress, anxiety, trauma, and relationship concerns. She is a Licensed Professional Counselor, LPC, based in Texas with eight years of counseling experience. Her style is practical and focused on everyday change.
Felicia draws on simple, proven methods to address depression, self-esteem problems, anger, and grief. She also supports people dealing with intimacy-related issues, parenting strain, family problems, and the impact of adoption or blended family dynamics.
How Felicia works
Sessions aim to identify unhelpful patterns and build small habits that make daily life easier. Her work includes attention to trauma and abuse, post-traumatic stress, and issues connected to domestic violence and infidelity. She uses cognitive behavioral techniques to challenge negative thoughts and client-centered listening to help people feel heard.
Mindfulness exercises are introduced to reduce anxiety and increase emotional regulation. Felicia has experience facilitating groups on goal setting, study skills, motivation, and self-control. Those group experiences inform how she structures individual sessions to be goal-oriented and skill focused.
She keeps language direct and strategies practical so people can use what they learn between meetings. People who come to her work toward clearer communication, healthier boundaries, and greater self-love. Sessions are collaborative, with goals set together and progress tracked over time.
The aim is steady improvement that fits into a person's real life.
Felicia lists 3 ways of working on the entry:
What Felicia works with
The areas below are the ones Felicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting so the person feels understood and respected. In online sessions this means the therapist mirrors concerns and helps clients name what matters most, which is useful for relationship, family, or self-esteem work.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. Online CBT often involves brief exercises, thought records, and homework between sessions to reduce anxiety, manage anger, and address depression.
Mindfulness Therapy introduces short practices that help people notice their feelings without getting swept away. These exercises can be guided during a video call or sent as short audio or text prompts for practice between meetings.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person's goals and preferences. Together they decide which techniques to prioritize and adjust the plan as progress is tracked.
Online formats offer practical flexibility. Video calls are good for full conversations and exercises, phone sessions can fit into a work break or low-bandwidth situations, and live chat or text-based messaging allow shorter check-ins and quick skill reminders. These options make it easier to keep therapy consistent around a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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