About Fernanda
Fernanda Nardoni helps people who are struggling with stress, anxiety, relationships, family issues, low self-esteem and depression. She speaks English and Portuguese and works with clients in the United Kingdom and internationally. Fernanda has nine years of clinical experience and holds the NCPS credential.
Fernanda keeps things straightforward in sessions. She offers a calm, non-judgemental space where people can talk openly about what is worrying them. She treats each person as the expert on their own life and helps them find workable steps forward.
How Fernanda works
Her background includes a master’s degree in Psychosocial Studies from the University of London and nearly a decade of practice. That experience has exposed her to a wide range of difficulties, from panic attacks and post-traumatic stress to workplace stress and relationship strain. Fernanda often works with people facing life transitions such as divorce, pregnancy and childbirth, or caregiving pressures.
She also helps people dealing with isolation, guilt, shame, money worries, and social anxiety. In sessions she focuses on practical ways to reduce distress and improve daily functioning. Conversations aim to identify patterns, build coping strategies, and strengthen confidence.
Fernanda supports each person to set clear goals and review progress as they go. People who prefer remote sessions can connect by video, phone, live chat or text messaging. The approach is collaborative, paced to the individual, and shaped around real-life demands and commitments.
What Fernanda works with
The areas below are the ones Fernanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 9 |
| Languages | English, Portuguese |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Evidence-based therapeutic techniques often focus on understanding unhelpful patterns and building practical skills. One common approach looks at thoughts and behaviours to reduce anxiety and low mood by testing ideas and trying new actions. This helps people notice which habits keep problems going and replace them with more helpful routines.Another useful technique concentrates on managing intense reactions such as panic or flashbacks. It teaches grounding and coping strategies to reduce the immediate impact of distress and to increase confidence in handling triggering situations.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what has or hasn't worked before. Together they will choose or adapt methods so sessions feel useful and relevant to daily life.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video lets you see facial cues and body language, phone can be a good choice when bandwidth is limited, live chat is helpful for brief check-ins, and messaging supports ongoing reflection between sessions. These options allow people to fit therapy around work, family and other commitments while keeping the focus on progress and wellbeing.
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Common questions
What concerns does Fernanda commonly help with?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are offered and are international clients supported?
What session formats are available?
How does pricing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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