About Filomena
Filomena Fanuele supports people dealing with grief, low self-esteem, depression, anxiety and stress. She also helps with relationship and family concerns, addiction, trauma and intimacy-related issues. Filomena works with parenting and career pressures, sleep problems, and the strain that comes with major life changes and caregiver fatigue.
Filomena uses a warm, client-centred approach. Sessions focus on listening carefully and reflecting what matters to each person. She aims to make it easier to name painful feelings and to spot small steps that feel doable.
How Filomena works
In practice she encourages people to talk at their own pace. Conversations look at thoughts, reactions and everyday routines that can be changed. The work is collaborative - the person sets the pace and priorities.
Filomena brings four years of professional experience in the United Kingdom and holds BACP registration. She speaks English and Italian, so she can support people in either language. Typical sessions might explore coping strategies for panic or obsessive thoughts, ways to rebuild confidence after loss, or communication patterns that cause repeated problems.
Filomena also helps people address multicultural concerns and women's issues with sensitivity. People who choose to work with her can expect straightforward conversation, practical suggestions, and support while they try new ways of coping. The focus is on small, useful changes rather than long lectures or technical jargon.
Filomena lists one way of working on the entry:
What Filomena works with
The areas below are the ones Filomena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English, Italian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred support delivered online
Client-Centred Therapy is based on listening and empathy. The counsellor offers acceptance and reflection so people can explore thoughts and feelings at their own speed. This approach often helps with grief, self-esteem, depression and relationship concerns by making space for honest conversation.Working out the right approach is part of the work. Filomena will collaborate with the person to decide what feels most helpful, adjusting methods as goals and needs become clearer. The process is guided by the client’s preferences and priorities rather than a fixed plan.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls are useful for face-to-face conversation and reading body language. Phone sessions can be a better fit when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer typing or want flexible check-ins between calls. These options make it easier to fit counselling around work, family life and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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