About Francine
Francine Anderson helps people facing stress, anxiety, mood concerns, and relationship strain. She is an Illinois-licensed clinical professional counselor with 15 years of experience. Francine speaks English and focuses on practical steps people can use right away.
She works with depression, bipolar concerns, attention difficulties, and anger. She also supports people dealing with life changes, self-esteem struggles, and coping skills. Additional focus areas include obsessive-compulsive concerns, panic, seasonal mood shifts, and multicultural issues.
How Francine works
Francine uses a straightforward, respectful style. Conversations are tailored to each person's needs. Sessions focus on clear goals, workable strategies, and building skills that fit daily life.
Her approaches include client-centered work, cognitive behavioral techniques, mindfulness practices, and solution-focused steps. That mix lets her combine emotional listening with practical tools for thought patterns and behaviors. People who choose Francine can expect a calm, nonjudgmental space to talk through problems.
She aims to help people find manageable ways to reduce distress and improve daily functioning. Starting therapy is framed as a collaborative process where goals are set together.
Francine lists 4 ways of working on the entry:
What Francine works with
The areas below are the ones Francine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Client-centered therapy focuses on listening and understanding each person's experience. It helps people feel heard and shapes sessions around their priorities and values. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns, which can help with anxiety, depression, and impulsivity.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and preferences. That process can involve trying techniques, reviewing what helps, and adjusting the plan together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make scheduling easier and let people receive care from wherever they are in Illinois while keeping the focus on progress and practical tools.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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