About Frank
Frank Joseph III is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, depression, relationship struggles, and parenting concerns. He offers straightforward support for issues like trauma, grief, anger, and self-esteem. He also helps people facing LGBT concerns, bipolar mood challenges, ADHD, and intimacy-related problems.
With 11 years of clinical experience, he draws on practical, problem-focused methods in sessions. His style is warm and engaging and aims to help people feel heard.
How Frank works
Sessions are collaborative and goal-oriented, with steps people can try between meetings. Frank blends client-centered listening with cognitive-behavioral techniques and solution-focused tools. He uses mindfulness strategies to help people manage symptoms in the moment.
Together these approaches help with changing unhelpful thoughts, building coping skills, and setting short-term goals. He has prior experience working in school settings and independent practice, which shaped his work with adolescents and adults. That background informs how he supports life transitions, academic stress, and developmental challenges.
People who choose Frank can expect clear, direct guidance and practical homework when helpful. He aims to create a respectful, compassionate space for people to talk through difficult events and find manageable ways forward. Frank is based in Louisiana and works in English.
Frank lists 4 ways of working on the entry:
What Frank works with
The areas below are the ones Frank selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- HIV / AIDS
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Frank’s approaches translate to online therapy
Frank uses client-centered work and cognitive-behavioral strategies to help people make concrete changes. Client-centered therapy focuses on listening closely and reflecting what matters most to the person, which helps people feel understood and shape their own goals. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches specific skills to reduce anxiety, depression, and unhelpful patterns.He also uses mindfulness techniques to help people notice and respond differently to strong emotions. These tools are practical and can be practiced during sessions and as short exercises between meetings. Choosing which approach to emphasize happens together. The therapist and the client review goals, try methods, and adjust over time so the plan fits the person's needs and preferences.
Online formats make regular care easier to fit into life. Video calls let people work face-to-face when visual cues matter. Phone sessions take less bandwidth and can be a good option for focused conversations. Live chat and text-based messaging allow brief check-ins, quick skill practice, and flexible communication between longer sessions. These options help maintain continuity, make scheduling simpler, and support steady progress.
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Common questions
What concerns does Frank help with?
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What is his clinical background and experience?
Where is Frank licensed and based?
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How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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