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Portrait of Gabriele Cash

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Gabriele Cash, LMFT

Calm, practical therapy for everyday struggles

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01

About Gabriele

Gabriele Cash greets people with a calm, practical approach. She is a licensed marriage and family therapist with 15 years of experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, and major life changes.

Her tone is steady and solution-oriented so parents can read quickly and know what to expect. Gabriele uses clear, goal-focused methods in sessions. She helps clients break big problems into small steps they can try between meetings.

02

How Gabriele works

She also draws on mindfulness to teach simple ways to reduce overwhelm and manage strong feelings. Her background includes work with issues such as depression, compassion fatigue, addictions, trauma and abuse, and intimacy-related concerns. She also addresses areas like career strain, money and financial worries, and family of origin problems.

This range lets her tailor practical strategies to each person’s situation. Sessions combine talking, skill-building, and short practical exercises. Gabriele supports people dealing with parenting stress, caregiver strain, abandonment and body image struggles.

She helps people clarify values, set workable goals, and rebuild daily routines that feel manageable. Based in Florida, Gabriele brings steady professional experience to each session. She communicates plainly and focuses on tools that fit a busy life.

Her aim is to help clients find forward movement and clearer choices when life feels stuck.

Gabriele lists 4 ways of working on the entry:

03

What Gabriele works with

The areas below are the ones Gabriele selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and online care that fits your life

Gabriele commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT involves looking at unhelpful thinking and testing small changes in behavior to reduce anxiety or depression. Mindfulness Therapy teaches short, practical exercises to help manage stress and stay calmer in difficult moments.

Choosing the right approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasn’t helped before. Then she and the client will try methods that match those goals and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video allows face-to-face interaction for deeper conversation, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging supports ongoing reflection between sessions. These options make therapy more flexible around work, school, and family life.

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06

Common questions

What concerns does Gabriele address?
She helps with stress, anxiety, self-esteem, depression, coping with life changes, compassion fatigue, addictions, LGBT concerns, relationship and family issues, trauma and abuse, intimacy-related issues, parenting, anger, career and bipolar challenges.
What is her therapy style like?
Sessions are practical and collaborative with a focus on breaking problems into steps. She uses goal-oriented strategies alongside mindfulness and narrative techniques.
How much clinical experience does she have?
Gabriele has 15 years of experience working as a licensed therapist.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Florida with FL LMFT and ID LMFT listed.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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