About Gabriele
Gabriele Cash greets people with a calm, practical approach. She is a licensed marriage and family therapist with 15 years of experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, and major life changes.
Her tone is steady and solution-oriented so parents can read quickly and know what to expect. Gabriele uses clear, goal-focused methods in sessions. She helps clients break big problems into small steps they can try between meetings.
How Gabriele works
She also draws on mindfulness to teach simple ways to reduce overwhelm and manage strong feelings. Her background includes work with issues such as depression, compassion fatigue, addictions, trauma and abuse, and intimacy-related concerns. She also addresses areas like career strain, money and financial worries, and family of origin problems.
This range lets her tailor practical strategies to each person’s situation. Sessions combine talking, skill-building, and short practical exercises. Gabriele supports people dealing with parenting stress, caregiver strain, abandonment and body image struggles.
She helps people clarify values, set workable goals, and rebuild daily routines that feel manageable. Based in Florida, Gabriele brings steady professional experience to each session. She communicates plainly and focuses on tools that fit a busy life.
Her aim is to help clients find forward movement and clearer choices when life feels stuck.
Gabriele lists 4 ways of working on the entry:
What Gabriele works with
The areas below are the ones Gabriele selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online care that fits your life
Gabriele commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT involves looking at unhelpful thinking and testing small changes in behavior to reduce anxiety or depression. Mindfulness Therapy teaches short, practical exercises to help manage stress and stay calmer in difficult moments.Choosing the right approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasn’t helped before. Then she and the client will try methods that match those goals and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video allows face-to-face interaction for deeper conversation, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging supports ongoing reflection between sessions. These options make therapy more flexible around work, school, and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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