An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Gale Green

Directory entry · Ref 53880

Gale Green, LPC

Calm guidance for adults facing life changes

Book with Gale We will earn a commission if you sign up through our link, at no cost to you.
01

About Gale

Gale Green is a Licensed Professional Counselor (LPC) based in Missouri who focuses on helping adults navigate major life stresses. She listens first and aims to create a calm space where people can name what is most troubling them. Gale draws on two decades of counseling experience and life experience to guide practical steps forward.

Gale helps people manage anxiety, depression, and relationship strain. She also supports those dealing with grief, trauma and abuse, addiction concerns, anger, and intimacy-related issues.

02

How Gale works

Additional areas she addresses include family-of-origin problems, blended family issues, caregiver stress, chronic illness, and aging-related concerns. Her work emphasizes clear communication and honesty. Sessions center on what each person needs right now, not on fitting a label.

Gale uses a client-centered stance and blends methods as needed to match a person’s situation and goals. She draws from Dialectical Behavior Therapy (DBT) and mindfulness practices to teach emotion regulation and coping skills. Motivational interviewing helps when people feel stuck or unsure about change.

Trauma-focused techniques are used when past harm is affecting daily life. Gale brings 20 years of LPC practice in Missouri and experience working with diverse life stories. She supports adults 21 and older, and she accepts international clients.

Sessions are offered in English and available through several online formats.

Gale lists 5 ways of working on the entry:

03

What Gale works with

The areas below are the ones Gale selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Gale often draws on Dialectical Behavior Therapy and mindfulness practices when working with people online. DBT focuses on teaching concrete skills for managing intense emotions, reducing impulsive behaviors, and improving relationships. Mindfulness therapy uses simple attention and breathing exercises to reduce stress and increase awareness of thoughts and feelings.

She also uses motivational interviewing to help people find their own reasons to change. That approach involves asking open questions, reflecting back what is said, and supporting small steps toward goals. Choosing the right approach is a collaborative process - the therapist and client review problems, goals, and preferences and then try methods that fit best together.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well when visual cues and a longer session are helpful. Phone sessions can be a good option when bandwidth is limited or when someone needs a straightforward check-in. Live chat and text messaging allow brief touchpoints, quick coping prompts, or ongoing support between longer sessions. These options aim to make therapy easier to fit into a busy life while keeping care consistent and focused on progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Gale

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Gale address?
She helps adults with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addictions, anger, low self-esteem, and coping with life changes.
How would you describe her therapeutic style?
She takes a client-centered approach and combines DBT, mindfulness, motivational interviewing, and trauma-focused work to match each person’s needs.
What is her professional background?
Gale has 20 years of experience as a Licensed Professional Counselor and brought earlier life and career experience into counseling work.
Where is she licensed and based?
She holds an LPC credential in Missouri and practices as a Missouri-based therapist.
Which languages and international options are supported?
Sessions are offered in English and she accepts clients from outside the United States.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does it cost?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Gale