About Georgette
Georgette McNally is a Licensed Professional Counselor (LPC) in Arizona with 13 years of experience. She supports people who want to make real changes in their lives. Her work focuses on practical steps and solutions rather than long, theoretical talks.
Georgette has helped people facing substance use, depression, anxiety, trauma and abuse. She also addresses stress, grief, sleep and eating concerns, anger, self-esteem, and work or career shifts. Her practice includes support for intimacy-related issues, ADHD, bipolar concerns, codependency, and drug and alcohol addiction.
How Georgette works
She draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational interviewing and solution-focused methods. Sessions tend to focus on skills you can use day to day and small goals that add up. She meets people where they are and looks for practical strengths to build on.
Georgette aims to keep the therapy space respectful and positive. She works collaboratively to set clear goals and develop straightforward plans. The emphasis is on steady progress rather than quick fixes.
People who choose her can expect direct talk about current problems, skill practice between sessions, and regular check-ins on goals. She uses a down-to-earth approach and plain language so people can get started without extra stress.
Georgette lists 6 ways of working on the entry:
What Georgette works with
The areas below are the ones Georgette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
CBT helps people map how thoughts, feelings and behaviors connect and then try small experiments to change patterns. It works well for anxiety, depression, sleep and many everyday problems by teaching practical skills and short exercises.DBT focuses on emotion regulation, distress tolerance and better communication. Those skills help when strong emotions cause impulsive behavior or relationship strain, and they can be practiced between sessions with coaching and simple tools.
Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels useful, then try methods together and adjust as needed. That collaborative process helps tailor tools to a person’s life and pace.
Online therapy offers several practical options: video calls for face-to-face conversation, phone sessions when bandwidth is low, live chat for quicker check-ins, and text-based messaging for brief ongoing support. These formats make it easier to fit sessions into work breaks, care schedules, or busy days while still focusing on the same therapeutic skills and progress as in-person care.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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