About Georgia
Georgia Caba is a counsellor based in the United Kingdom with three years of practice and a BACP membership. She offers a calm, steady presence for people who feel overwhelmed or stuck. Her sessions aim to help clients notice patterns and find practical ways to feel more confident and balanced.
Georgia takes a relational, integrative approach that looks at how past experiences shape present behaviour. She pays attention to how people communicate and the repeating scripts that can keep them feeling stuck.
How Georgia works
Conversations in sessions focus on recognising those patterns and practising different responses. People come to her for stress, anxiety, relationship difficulties, trauma and abuse, and issues with self-esteem. She also supports people dealing with grief, addiction, anger, and life changes such as separation or midlife shifts.
Other areas she addresses include body image, attachment and abandonment concerns, isolation and parenting strain. Sessions are offered in English and Romanian and can be held by video call, phone, live chat or text messaging. Georgia uses these formats to suit different needs, whether someone prefers a spoken conversation or shorter text check-ins.
Her work aims to help people build clearer thinking and practical coping skills. She focuses on collaboration, pacing the work to what feels right for each person. The first steps are simple: a short matching questionnaire and scheduling a session to start talking about what matters most.
What Georgia works with
The areas below are the ones Georgia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online sessions
Transactional Analysis looks at how past messages and behaviours influence present relationships and choices. In practice this means noticing repeated patterns and 'life scripts' and trying out different ways of responding. Relational work focuses on the relationship between counsellor and client as a place to heal relational wounds and practise new ways of relating; it is useful for issues rooted in trust, communication or attachment.Finding the right way of working is a collaborative process. The counsellor will talk with the client about goals, preferences and what feels manageable. Together they will try approaches and adjust them as needed so the work suits the person and their pace.
Online therapy offers flexible options that fit into busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can work when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging suit short check-ins, ongoing reflections between sessions, or people who find writing easier than speaking. These formats make it easier to fit therapy around work, family or other commitments, while still allowing meaningful therapeutic work with registered or accredited professionals.
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Common questions
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Where does she practise and what credential does she hold?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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