About Georgina
Georgina Cunniff supports people facing stress, anxiety, relationship strain, parenting pressures, career difficulties, addiction concerns, trauma, grief and issues around intimacy and self‑esteem. She helps with anger, depression, coping with life changes, compassion fatigue and ADHD-related challenges. Georgina also addresses themes such as abandonment, attachment difficulties, communication problems and finding a sense of life purpose.
Georgina works in a warm, respectful way. She aims to build a trusted relationship where people can speak openly.
How Georgina works
Sessions are straightforward and focused on what matters to the individual. Her approach is non-judgemental and grounded in respect for each person's experience. In practice she blends methods to suit the person in front of her.
That might mean looking at patterns that developed in early relationships, using mindful awareness to reduce overwhelm, or focusing on practical steps to move forward. She keeps things simple and practical so people can practise new ways of coping between sessions. Georgina is a BACP counsellor.
BACP stands for the British Association for Counselling and Psychotherapy. She has three years of experience working with people in the United Kingdom. This background informs a gentle, person-centred style.
People often come for help with family problems, parenting strain, feelings of isolation, shame or guilt, and difficulty committing to change. Georgina combines listening with clear, collaborative planning so that conversations lead to doable next steps. The aim is steady progress rather than quick fixes.
Georgina lists 6 ways of working on the entry:
What Georgina works with
The areas below are the ones Georgina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Georgina’s approaches work online
Georgina uses attachment-based ideas to look at how past relationships shape current patterns. This approach helps when difficulties repeat in close relationships or when people struggle with trust and closeness. She also uses client-centred ways of working which prioritise the person’s experience and pace. That means the conversation stays focused on what the individual thinks and feels, rather than on a fixed agenda.Mindfulness techniques are also part of her practice. These are simple exercises to increase present-moment awareness and reduce stress. They can be useful for anxiety, overwhelm and managing mood shifts.
Choosing the right approach is part of the work. Georgina treats this as a collaborative process and will help clients decide what feels most helpful based on their needs, goals and preferences. She reviews progress and adapts methods if something is not working for the person.
Online therapy offers practical benefits. Video calls allow face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, shorter sessions or people who find writing their thoughts easier. These options provide flexibility so therapy can fit around work, caring duties and day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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