About Gianna
Gianna Seitzer is a Licensed Clinical Mental Health Counselor (LMHC) based in Florida with four years of professional experience. She builds calm, respectful connections so people feel heard from the first conversation. Her approach aims to make therapy a practical step, not something overwhelming to start.
She has a history of working in educational and therapeutic settings over eight years, which shaped her skills in talking with young people and understanding school-related concerns.
How Gianna works
Gianna helps with stress and anxiety, relationship and family problems, and struggles with self-esteem. She also supports people facing life transitions and changes. In sessions she focuses on clear communication and small, useful steps.
Conversations are collaborative; she helps clients set goals and try strategies that fit daily life. Expect straightforward feedback, a calm presence, and down-to-earth tools to practice between meetings. Gianna also has experience with assessment work used to identify needs and guide support plans in educational settings.
That background can help when someone wants a careful picture of what’s going on and practical next steps. She works in English and Spanish. Therapy is available through video calls, phone, live chat, or text messaging, and scheduling follows the usual online booking process through the site.
What Gianna works with
The areas below are the ones Gianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Gianna uses evidence-based therapeutic techniques to help people manage anxiety, improve relationships, and navigate life transitions. One common approach focuses on skill building and coping strategies to reduce stress and anxious thinking; this involves identifying patterns, practicing breathing and grounding skills, and testing small behavior changes. Another approach emphasizes communication and problem solving for family and relationship difficulties; sessions include role practice, setting clear boundaries, and planning steps to improve interactions.Finding the right approach is part of the work. Gianna will collaborate with each person to choose methods that match their goals, needs, and comfort level. She reviews progress and adjusts the plan so techniques remain practical and useful.
Online therapy sessions are offered by video calls, phone, live chat, or text-based messaging to fit varied schedules. Video calls allow face-to-face conversation, phone sessions can be helpful when bandwidth is low, live chat supports shorter check-ins, and messaging is useful for ongoing, flexible communication between appointments. These options make it easier to fit counseling into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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