About Giorgio
Giorgio Durham helps people who are dealing with stress, anxiety, depression, relationship strains, and struggles with self-esteem. He is an LPC - Licensed Professional Counselor - based in Oklahoma with eight years of clinical experience. He focuses on practical steps clients can use each week.
Giorgio aims to make starting therapy feel manageable and straightforward. He creates a calm, nonjudgmental space where people can talk about what matters most to them.
How Giorgio works
Sessions focus on clear goals and realistic changes rather than long explanations. Giorgio listens for patterns that get in the way and works with clients to try new ways of coping. Giorgio offers support around family-related concerns such as communication problems, divorce and separation, and forgiveness.
He also helps people facing workplace issues, career uncertainty, addictions, parenting stress, anger, and questions about life purpose. Coaching-style tools are part of his approach when clients want practical, goal-focused work. In sessions he blends discussion with short exercises and homework that fit everyday life.
He encourages small experiments so people can test new habits between meetings. Progress is tracked in simple terms so clients can see what’s working. Giorgio works with clients who prefer different formats and speaks English.
He accepts international clients and uses methods that adapt to each person’s situation. He aims to make therapy a useful part of daily life rather than a separate, daunting task.
What Giorgio works with
The areas below are the ones Giorgio selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Infidelity
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Self-love
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Giorgio uses evidence-based therapeutic techniques that focus on clear steps and measurable change. One approach emphasizes building practical coping skills for anxiety and stress by practicing short exercises in and between sessions to reduce avoidance and increase calm. Another approach concentrates on improving communication and relationship patterns through role practice and problem-solving tasks that clients can try at home or at work.Finding the right method is part of the work together. He will help clients choose approaches based on their goals, daily routines, and what feels most helpful. The process is collaborative so techniques are adjusted as progress is observed and new needs appear.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you keep face-to-face interaction while saving travel time. Phone sessions require less bandwidth and can fit into a work break. Live chat or text messaging are useful for short check-ins, quick tools, or when typing feels easier than speaking. These formats make it easier to fit therapy into a busy life and maintain momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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