About Gloria
Gloria Gitlin is a Licensed Professional Counselor (LPC) with three years of clinical experience in Texas. She combines a background in psychology and linguistics to pay close attention to how thoughts and language shape behavior. Gloria focuses on clear, practical work patients can use between sessions.
She draws on several evidence-based approaches to help people untangle thinking patterns that fuel stress, anxiety, depression, and addiction. Sessions often include talking through thoughts, noticing how language affects feelings, and trying simple behavioral experiments.
How Gloria works
Gloria emphasizes small, concrete changes rather than abstract theory. Gloria has worked in independent practice, a psychiatric hospital, and community agencies. That variety informs a flexible style that fits different needs.
She aims to meet people where they are and to build plans that match everyday life. People come for help with relationship strain, communication problems, control issues, and the fallout from separation or loss. She also supports those coping with trauma, low self-esteem, social anxiety, and life transitions.
ADHD, addiction concerns, and feelings of isolation are part of her practice as well. In sessions Gloria invites curiosity about beliefs and feelings. She guides clients to test assumptions and to try new responses.
The goal is clearer thinking, fewer painful misunderstandings, and more satisfying daily routines.
Gloria lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
What Gloria works with
The areas below are the ones Gloria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take action toward those values despite difficult thoughts or feelings. It often involves noticing inner experiences and practicing small committed steps that match a person’s goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is useful for anxiety, depression, and managing stress through practical exercises and short experiments.Finding the right approach is part of the work. The therapist will collaborate with each person to identify what fits their goals, needs, and preferences. That means trying approaches, checking what helps, and making changes together rather than assuming a single path from the start.
Online sessions make these approaches accessible in several formats. Video calls allow face-to-face conversations and screen-sharing for worksheets. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send short updates, ask questions between sessions, or complete exercises in writing. These options support flexible scheduling and let people use therapy in ways that match their daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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