About Grace
Grace Davis uses a practical, relationship-focused approach to help people manage stress, anxiety, trauma, parenting strain, and low self-esteem. She is a licensed clinical social worker - LCSW - licensed in Florida and North Carolina with nine years of experience. Grace writes short, clear goals with each person and focuses on useful steps that fit daily life.
Her sessions are warm and interactive. She combines attachment-based ideas with Cognitive Behavioral Therapy and solution-focused planning to address problems like grief, anger, career shifts, and compassion fatigue.
How Grace works
That mix helps people understand patterns, try different responses, and build healthier routines. Grace has supported people recovering from abuse and neglect and those coping with ADHD-related challenges. She pays attention to communication and control issues, family problems, guilt and shame, and social anxiety.
Her approach breaks big problems into manageable steps and small experiments between sessions. She works collaboratively to set goals and track progress. Many clients use phone or video sessions when that fits their schedule, or text-based messaging for brief check-ins and support.
Grace explains options and adapts the plan as needs change. Starting therapy can feel hard, and she aims to make the first sessions straightforward. Grace focuses on listening, building trust, and helping people take realistic next steps toward change.
Grace lists 5 ways of working on the entry:
What Grace works with
The areas below are the ones Grace selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care you can access online
Grace integrates attachment-based therapy and Cognitive Behavioral Therapy in a straightforward way. Attachment-based work focuses on how early relationship patterns shape reactions today and helps people practice healthier ways of connecting and communicating. Cognitive Behavioral Therapy looks at thoughts and behaviors together, teaching specific skills to reduce anxiety, manage mood, and change unhelpful routines.Finding the best approach is collaborative. The therapist will listen to your concerns, try some methods, and adjust the plan based on what fits your goals and daily life. You and the therapist set short-term goals and check progress as you go.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions suit longer talks and visual rapport. Phone sessions work well when bandwidth is limited or when a quieter audio check-in is needed. Live chat and text messaging are useful for quick updates, brief coaching, or scheduling changes. These options help make therapy more flexible so it can fit work, school, and family routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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