About Grachelle
Grachelle Sherburne is a Licensed Clinical Social Worker (LCSW) with 18 years of mental health experience. She helps people find more balance and inner strength when life feels overwhelming. Her approach emphasizes respect, sensitivity, and steady support as people work through hard moments.
She often helps with stress and anxiety, relationship concerns, trauma and abuse, and low self-esteem. She also supports people dealing with motivation, life transitions, and the specific pressures many women face.
How Grachelle works
Her work includes coaching around life purpose, workplace strain, and challenges after childbirth. Grachelle uses a mix of methods that fit the person and the problem. She draws on trauma-focused work, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and solution-focused strategies.
Together with each person she shapes conversations and practical steps that feel useful and doable. Sessions focus on clear goals and skills people can use between meetings. That can mean learning ways to manage strong emotions, changing unhelpful thinking, or practicing new communication habits.
The intent is steady progress rather than quick fixes. She welcomes people who want calm, straightforward care and a plan that fits their daily life. Grachelle supports clients as they try new strategies, notice what helps, and adjust the plan as needed.
Grachelle lists 5 ways of working on the entry:
What Grachelle works with
The areas below are the ones Grachelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy with practical tools
Grachelle draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to help people change unhelpful thinking and process difficult experiences. CBT breaks problems into thoughts, feelings, and actions and teaches specific skills to shift patterns that cause distress. Trauma-Focused Therapy helps people reduce the hold of past events by developing coping skills and gradually addressing painful memories in a paced way.Finding the right approach is part of the work together. She will talk with clients about goals and preferences, try methods that fit the person, and adjust the plan as progress is made. This collaborative process helps match strategies to the issues that matter most to each person.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. Video is useful for more in-depth skill work and longer conversations, while phone or chat can be easier on busy days or when camera use is not ideal. Text messaging and live chat support brief check-ins, homework prompts, and fast problem solving between longer sessions.
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Common questions
What concerns does she help with?
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Where is she based and what are her credentials?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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