About Gregory
Gregory Keeler is a licensed clinical social worker with 27 years of experience in California. He helps people facing stress, anxiety, depression, low self-esteem, and issues related to LGBT identity. He also supports those dealing with relationship strains, trauma and abuse, grief, addiction, and career challenges.
He works from the view that each person knows their story best. He looks for strengths clients already have and uses those strengths to bring change.
How Gregory works
He believes reaching out for help is a brave first step and offers steady, respectful support as people make changes. Sessions focus on practical steps and clear goals. Conversations are straightforward and aimed at skills you can try between meetings.
He helps people manage hard feelings, build confidence, and handle life changes in ways that fit their situation. Gregory has particular experience with intimacy-related concerns, anger, bipolar disorder, gender dysphoria, and HIV/AIDS issues. He also helps people navigating family concerns and relationship problems by working on communication and coping strategies.
People who meet with him can expect a calm, direct approach that centers their priorities. He guides problem-solving and encourages small, doable changes. The goal is better day-to-day functioning and a clearer path forward for each person.
What Gregory works with
The areas below are the ones Gregory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- HIV / AIDS
- Intimacy-related issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Gregory draws on evidence-based therapeutic techniques that focus on practical change. One approach emphasizes building coping skills to manage anxiety, stress, and difficult moods by teaching concrete strategies you can use between sessions. Another approach centers on recognizing personal strengths and using those strengths to set goals and solve problems, which helps with motivation, self-esteem, and life transitions.Finding the right approach is a collaborative process. He will talk with each person about their goals and preferences, then suggest methods that match their needs. Together they review what is working and adjust the plan over time so therapy stays useful and relevant.
Online therapy offers flexible ways to work together. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can be simpler when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it possible to check in between scheduled sessions or when writing helps organize thoughts. These options make it easier to fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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