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Portrait of Gregory Putzka

Directory entry · Ref 240715

Gregory Putzka, LMFT

Experienced couples and relationship guide

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01

About Gregory

Gregory Putzka is a California licensed marriage and family therapist with 40 years of experience. He helps people facing relationship strain, intimacy concerns, parenting stress, and low self-esteem. He also supports work on body image, communication problems, divorce or separation, and issues around guilt and shame.

Gregory focuses on making sessions feel open and nonjudgmental. He encourages people to talk through what matters most and to notice patterns in how they relate to others.

02

How Gregory works

Conversations are practical and task-focused when useful, and reflective when clients need space to sort feelings. Sessions often start by clarifying a few immediate goals. From there he helps people practice new ways of talking and setting boundaries.

He uses straightforward feedback and teaches simple skills clients can try between meetings. Gregory draws on four decades of clinical work to tailor his approach. He pays attention to how life stage and roles affect relationships and sense of self.

He aims to help people rebuild connection, regain confidence, and make clearer choices about their relationships. Parents who feel overwhelmed by caregiving demands can expect concrete tools for communication and problem-solving. Men working through shame, sexual questions, or a midlife shift will find a direct, respectful approach.

He works in English and offers sessions by video, phone, live chat, or text messaging.

03

What Gregory works with

The areas below are the ones Gregory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 40
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that fit online relationship work

Gregory uses evidence-based therapeutic techniques that focus on relationships and communication. One common approach emphasizes improving how people talk and listen to each other, which helps with communication problems, intimacy, and rebuilding trust. Another approach centers on emotion-focused work where people learn to notice and name feelings, which often helps with shame, guilt, and self-esteem concerns.

Finding the right approach is part of the work together. He collaborates with clients to pick methods that suit their needs, goals, and preferences, and adjusts those methods as therapy progresses to keep things practical and useful.

Online sessions are available by video calls, phone, live chat, or text-based messaging to offer flexibility. Video is useful for face-to-face interaction and role practice, phone works when bandwidth is limited or a quieter setup is needed, live chat can be a shorter check-in, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving, and travel schedules.

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06

Common questions

What sorts of concerns does Gregory address?
He helps people with relationship and intimacy issues, parenting challenges, family conflict, and self-esteem struggles. He also works on body image, communication problems, divorce and separation, guilt and shame, men's issues, midlife crisis, self-love, and sexuality.
What is his therapeutic style like?
His style is direct and nonjudgmental. He mixes practical skills practice with reflective conversation so clients can both try new behaviors and understand their patterns.
How much clinical experience does he have?
Gregory brings 40 years of professional work experience to sessions, drawing on long-term practice to guide interventions and problem-solving.
What credentials and where does he practice?
He is a licensed marriage and family therapist - LMFT - licensed in California. His practice is based in California.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted; sessions are provided to people located where he is licensed to practice.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging depending on client preference and scheduling.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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