An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Haley Harmer

Directory entry · Ref 102459

Haley Harmer, LPC

Compassionate counselor for life’s hard moments

Book with Haley We will earn a commission if you sign up through our link, at no cost to you.
01

About Haley

Haley Harmer is a licensed professional counselor (LPC) with 11 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship and family struggles, addictions, grief, and parenting challenges. Haley also supports concerns like body image, ADHD, intimacy-related issues, and career stress.

She uses straightforward, person-focused care and adapts how she works to each person. Sessions focus on practical skills, clearer communication, and steps people can try between meetings.

02

How Haley works

Haley aims to be warm, respectful, and understanding in her approach. Her training includes cognitive behavioral tools to change unhelpful thinking and behavior. She also draws on client-centered ideas that place the person’s goals at the center of work.

Attachment-focused ideas inform her work around connection, trust, and relationship patterns. Haley often blends Acceptance and Commitment Therapy and Dialectical Behavior Therapy strategies when people need help with emotion regulation and values-based change. She helps parents sort through family dynamics and supports people coping with loss, adoption or foster care concerns, and forgiveness issues.

In sessions she listens, offers feedback, and helps people set small, manageable goals. Progress may include clearer boundaries, improved communication, or tools to manage anxiety and mood swings. Haley works with each person to find practical changes that fit their life.

Haley lists 10 ways of working on the entry:

03

What Haley works with

The areas below are the ones Haley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Oklahoma

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches you can use online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It also focuses on identifying personal values and taking steps that match those values, which can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and teaches skills to shift unhelpful patterns; it is often used for anxiety, mood concerns, and behavior change.

Finding the right approach is a collaborative process. The therapist will work together with the person to match methods to their goals, needs, and preferences rather than relying on a single technique. Together they may use elements from several approaches to create a plan that fits day-to-day life.

Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video is useful when visual cues and face-to-face conversation help progress. Phone sessions can fit into a break at work or require less bandwidth. Live chat or text messaging can be a shorter check-in or a way to stay connected between meetings. These options make it easier to fit therapy into a busy schedule while still working on long-term change.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Haley

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Haley address?
She supports stress, anxiety, depression, trauma and abuse, relationship and family struggles, addictions, grief, parenting concerns, and many related issues listed in her specialties.
What is her therapeutic style like?
Her style is warm and inviting with an emphasis on respect, empathy, and practical steps people can use between sessions.
How much clinical experience does she have?
She has 11 years of experience working in counseling and mental health settings.
What are her credentials and location?
She is a licensed professional counselor, LPC, practicing in Oklahoma.
Which languages and international services are offered?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for meeting.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Haley