About Haley
Haley Harmer is a licensed professional counselor (LPC) with 11 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship and family struggles, addictions, grief, and parenting challenges. Haley also supports concerns like body image, ADHD, intimacy-related issues, and career stress.
She uses straightforward, person-focused care and adapts how she works to each person. Sessions focus on practical skills, clearer communication, and steps people can try between meetings.
How Haley works
Haley aims to be warm, respectful, and understanding in her approach. Her training includes cognitive behavioral tools to change unhelpful thinking and behavior. She also draws on client-centered ideas that place the person’s goals at the center of work.
Attachment-focused ideas inform her work around connection, trust, and relationship patterns. Haley often blends Acceptance and Commitment Therapy and Dialectical Behavior Therapy strategies when people need help with emotion regulation and values-based change. She helps parents sort through family dynamics and supports people coping with loss, adoption or foster care concerns, and forgiveness issues.
In sessions she listens, offers feedback, and helps people set small, manageable goals. Progress may include clearer boundaries, improved communication, or tools to manage anxiety and mood swings. Haley works with each person to find practical changes that fit their life.
Haley lists 10 ways of working on the entry:
What Haley works with
The areas below are the ones Haley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It also focuses on identifying personal values and taking steps that match those values, which can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and teaches skills to shift unhelpful patterns; it is often used for anxiety, mood concerns, and behavior change.Finding the right approach is a collaborative process. The therapist will work together with the person to match methods to their goals, needs, and preferences rather than relying on a single technique. Together they may use elements from several approaches to create a plan that fits day-to-day life.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video is useful when visual cues and face-to-face conversation help progress. Phone sessions can fit into a break at work or require less bandwidth. Live chat or text messaging can be a shorter check-in or a way to stay connected between meetings. These options make it easier to fit therapy into a busy schedule while still working on long-term change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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