About Haley
Haley Hawkins helps people manage stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She is Haley Hawkins, a licensed clinical social worker with experience supporting those coping with attachment wounds and feelings of emptiness. Her tone is direct and compassionate, aiming to make therapy feel understandable for a worried parent reading on a phone.
Haley draws on a faith-informed outlook alongside practical, evidence-based therapeutic techniques. She works with clients who face post-traumatic stress, self-harm urges, body image concerns, and gender dysphoria.
How Haley works
Sessions focus on clear steps people can take to feel steadier and more connected in daily life. Communication skills and coping strategies are central to her work. Haley helps people practice new ways of relating, set boundaries, and repair how they talk to themselves.
She also supports those processing grief, guilt, and forgiveness after traumatic events or family conflict. With three years of clinical experience and credentials as a licensed clinical social worker - LCSW - Haley sees people in Utah and holds a Nevada license as well. She offers straightforward guidance about goals and progress and keeps therapy focused on what matters to each person.
Her sessions aim to help clients clarify values, find small practical changes, and build resilience. Haley encourages steady steps toward healing rather than quick fixes, and she partners with each person to tailor the pace and focus of treatment.
What Haley works with
The areas below are the ones Haley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and practical benefits
Haley uses evidence-based therapeutic techniques that focus on emotion regulation and relationship patterns. One approach teaches concrete skills to manage intense feelings and reduce anxiety so daily life feels more manageable; this helps with panic, chronic worry, and overwhelming stress. Another approach looks at attachment and relational patterns to understand how past hurts affect current relationships and self-worth, which is useful for people facing abandonment, trust issues, or communication problems.Finding the right approach is part of the work together. Haley will collaborate with each person to choose methods that match their goals, needs, and comfort level and will adjust the plan as progress unfolds. That collaborative process helps people feel involved in decisions about their care rather than handed a one-size-fits-all plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions let visual cues guide conversations, phone calls require less bandwidth and can fit a break at work, and chat or messaging can be used for shorter check-ins or when writing feels easier. These options make it simpler to fit therapy into busy lives and maintain steady support between in-person commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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