About Haley
Haley Zeien helps people who feel overwhelmed, stuck, or unsure where to turn. She aims to make the first step into therapy feel manageable and straightforward. Haley is direct but kind, and she focuses on what matters to each person who reaches out.
Haley is a Licensed Clinical Social Worker, LCSW, practicing in Illinois with five years of experience. She works with people dealing with stress, anxiety, low self-esteem, career concerns, depression, and big life changes.
How Haley works
Additional areas she focuses on include body image, caregiver stress, communication problems, life purpose, veteran and armed forces issues, seasonal affective disorder, and growing self-love. Her style is collaborative. Haley listens first, then helps clients notice patterns that get in the way.
She and the client build practical coping skills and routines that fit daily life. Sessions are about small, usable changes rather than long lists of theory. Haley offers several ways to meet, including video calls, phone sessions, live chat, and text-based messaging.
That flexibility helps people fit therapy around work, caregiving, and other commitments. International clients can also work with her in English. If someone is ready to start, Haley asks them to complete a short matching questionnaire and then schedule sessions to match availability.
She uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability.
What Haley works with
The areas below are the ones Haley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches for online sessions
Haley uses evidence-based therapeutic techniques that focus on real-world shifts and day-to-day coping. One approach emphasizes identifying and changing unhelpful thinking patterns to reduce anxiety and low mood; it helps people spot thoughts that fuel worry and replace them with more balanced alternatives. Another approach focuses on building concrete behavioral routines and coping skills to manage stress, depression, and seasonal mood changes; this includes activity planning, sleep and energy regulation, and small habit changes that improve mood.Choosing the right approach is part of the work. Haley treats therapy as a collaboration and will help clients try methods that fit their needs, goals, and personal preferences. Together they track what helps and adjust the plan over time so sessions stay practical and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs. Video calls allow conversation and visual cues, phone sessions can work well when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, caregiving, travel, or irregular hours.
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Common questions
What concerns does Haley commonly help with?
What is Haley's approach in sessions?
How much clinical experience does she have?
What are Haley's credentials and where is she based?
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What session formats are available?
How does payment and cost work?
How do I begin if I want to work with Haley?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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