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Portrait of Hanan Abubasheer

Directory entry · Ref 248921

Hanan Abubasheer, ACA

Practical counselling for stress and healing

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01

About Hanan

Hanan Abubasheer is an ACA counsellor who offers practical, down-to-earth support for people feeling overwhelmed by stress, anxiety, trauma and low self-esteem. She works in clear, simple language and helps people find steady ways to cope when life feels hard. Hanan draws on three years of experience across counselling, psychology support, social work and health education.

This mix means she can combine short-term coping strategies with longer-term thinking about what matters to someone.

02

How Hanan works

She has worked in local and international settings and brings cross-cultural awareness to conversations. Sessions focus on what the person wants to change. Hanan listens, helps name the problem and then tries out practical steps together.

That might include ways to manage panic, build self-love, or work through guilt and forgiveness. She also addresses issues such as body image, communication problems, loneliness, workplace stress and finding life purpose. Hanan keeps sessions straightforward so parents and busy professionals can use what they learn right away.

Hanan offers therapy in English and Arabic. Her approach aims to be collaborative and paced to the person’s needs. If someone prefers online options there are video calls, phone sessions, live chat and text-based messaging available.

03

What Hanan works with

The areas below are the ones Hanan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register ACA
Years in practice 3
Languages English, Arabic
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic techniques suited to online care

Hanan uses evidence-based therapeutic techniques that focus on practical coping and healing. One approach emphasises building everyday skills for managing anxiety and panic, with short exercises to practise between sessions and step-by-step breathing and grounding tools that help during flare-ups. Another strand focuses on processing trauma and difficult emotions in a paced way, helping a person make sense of painful memories and reduce their hold over daily life.

Choosing the right approach is a shared process. Hanan works with each person to identify their goals and preferences, then adapts techniques and pace to suit those needs. She checks in regularly and adjusts the plan as progress is made so therapy remains relevant and helpful.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people use visual cues and is useful for deeper conversations. Phone sessions are a simpler option when bandwidth is low or a shorter check-in is needed. Live chat and messaging suit brief check-ins, between-session support or for those who prefer typing to talking. These options make therapy more flexible and easier to fit into a busy life.

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06

Common questions

What concerns does Hanan commonly support?
She helps people dealing with stress, anxiety, depression and trauma-related concerns. She also focuses on self-esteem, body image and workplace issues.
What is her therapeutic style like?
Hanan uses a practical, collaborative style that focuses on clear steps and coping strategies. Sessions are conversational and goal-focused.
How much experience does she have?
Hanan has three years of professional experience across counselling, psychology assistance, social work and health promotion.
Which credential does she hold and where is she based?
She is an ACA counsellor and practices from Australia.
Can I work with her in languages other than English?
Sessions are offered in English and Arabic.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging for online work.
How does costing and billing work?
Cost varies by location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin a therapy match with her?
Click the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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