About Haneen
Haneen Abulebdeh helps people who are struggling with stress, anxiety, parenting pressures, anger, low self-esteem and depression. She is an AASW social worker with six years of experience in Australia and she approaches each person with sensitivity and respect. Haneen focuses on practical conversations that fit into everyday life.
She listens to what is most worrying and helps people break concerns into small, manageable steps. The emphasis is on clear, achievable goals rather than jargon or long plans.
How Haneen works
Sessions are tailored to the individual. Haneen works with clients to decide what will help most, whether that means short-term strategies for managing strong emotions or ongoing support for building confidence. She aims to create a calm, steady space for honest discussion.
Haneen believes taking the first step takes courage. She supports people through that initial decision and the next steps after it. Her style is warm and practical, helping clients try out new ways of coping between sessions.
People who want straightforward, respectful help with parenting stress, worry, anger or low mood may find her approach useful. She will adapt discussion and plans to each person’s needs and pace.
What Haneen works with
The areas below are the ones Haneen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Training and background
| Register | AASW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Haneen uses evidence-based therapeutic techniques that focus on practical coping and emotional regulation. One common approach is problem-focused work that helps identify specific stressors and builds step-by-step actions to reduce their impact, useful for parenting stress and daily anxiety. Another approach emphasises emotional skills and behavioural strategies to manage anger and low mood, teaching simple tools to try between sessions and measure progress.Choosing the best approach is a joint task. The therapist will discuss your goals and preferences and try methods that suit your situation, adjusting as you go. This collaborative process means the plan can change if something does not feel helpful.
Online sessions use video calls, phone sessions, live chat or text-based messaging to fit different needs. Video suits deeper conversations, phone works well when bandwidth is limited, live chat or messaging can be good for brief check-ins or for people who prefer not to use a camera. These options make it easier to fit therapy around work, family and day-to-day life while keeping focus on practical progress.
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Common questions
What concerns does Haneen help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed for her?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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