About Hannah
Hannah Campbell offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, grief or big life changes. She speaks plainly and helps clients talk through what matters most to them. Hannah creates a welcoming space where people can name their struggles and plan small steps forward.
Hannah uses a person-centred approach as her foundation. That means she listens first and shapes sessions around each person's priorities. She also draws on cognitive behavioural techniques to help spot unhelpful thoughts and try different ways of responding.
How Hannah works
Mindfulness practices are used to build simple breathing and awareness skills that reduce reactivity and rumination. Her work covers concerns such as relationship difficulties, family problems, intimacy-related issues, parenting stress and managing depression. She also supports people dealing with trauma and abuse, eating issues, feelings of emptiness or isolation, and questions about life purpose and money worries.
Hannah pays attention to patterns like attachment issues, codependency and avoidant tendencies when they come up. Hannah holds the NCPS credential and has four years of professional experience in the United Kingdom. She uses everyday language in sessions so complex ideas are easier to act on.
She accepts English-language clients from the UK and international locations. Sessions can include practical coaching, emotional processing, and short skill-building exercises. Hannah encourages collaboration on goals and checks in often so plans can be adjusted if needed.
Hannah lists 3 ways of working on the entry:
What Hannah works with
The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Hannah uses a person-centred approach that starts with the client's concerns and priorities. Sessions begin with listening and reflection, and then the therapist works alongside the person to set goals and decide what to try next.She also draws on cognitive behavioural therapy, which helps identify unhelpful thought patterns and test different responses. CBT techniques are useful for managing anxiety, low mood and everyday stress by breaking problems into small, practical steps.
Mindfulness therapy is used to teach simple awareness and breathing practices. These skills help reduce overthinking and bring attention back to the present when worries feel overwhelming.
Finding the right approach is part of the work, and Hannah treats it as a collaborative process. She will talk through options with each person and adjust methods according to their needs, goals and preferences. This means plans can change as progress is made and new priorities appear.
Online formats offer flexibility so therapy can fit into busy lives. Video calls allow face-to-face connection, phone sessions can work when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or people who prefer typing. These options make it easier to keep momentum and access consistent support without long travel times.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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