About Hannah
Dr. Hannah Karolewicz helps people handle stress, anxiety, low self-esteem, and life transitions. She writes and speaks plainly and offers a calm, direct approach that focuses on practical steps.
Hannah uses conversational methods to help people notice patterns, try small changes, and build skills that make daily life easier. Hannah is a Licensed Professional Counselor, LPC, and a Licensed Mental Health Counselor, LMHC, practicing in Florida. She brings ten years of experience working with a wide range of concerns, from depression and ADHD to addictions and sleep problems.
How Hannah works
She also addresses issues like body image, attachment, and work stress. Her style is collaborative and interactive. Sessions tend to focus on what a person wants to change, small experiments to try between meetings, and tracking what helps.
Cognitive Behavioral Therapy and solution-focused techniques are common tools she uses alongside mindfulness and motivational interviewing. Hannah offers care in English and Spanish and provides sessions by video call, phone, live chat, or text-based messaging. She tailors the plan to each person's goals and encourages steady, manageable progress rather than quick fixes.
To get started, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability. Subscription sessions can be canceled at any time.
Hannah lists 5 ways of working on the entry:
What Hannah works with
The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Women's issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Client-Centered Therapy focuses on listening and working at the client’s pace, helping people feel heard and guiding them to find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and uses practical exercises to change how someone feels and acts.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean trying CBT exercises for a while, adding mindfulness practices, or using short solution-focused steps when a clear goal is identified.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls are useful for longer, face-to-face conversations, while phone sessions work well when bandwidth is limited. Live chat and messaging allow brief check-ins, quick problem-solving, or ongoing support between longer appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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