About Hannah
Hannah McManis is a licensed professional clinical counselor (LPCC) based in Ohio with six years of experience. She focuses on helping people facing stress, anxiety, depression, ADHD, relationship concerns, and grief. Her manner is warm and interactive, and she aims to help people use the strengths they already have to navigate hard moments.
Hannah listens with empathy and treats people with respect. She emphasizes cultural sensitivity and tries to meet individuals where they are.
How Hannah works
Sessions are collaborative, with Hannah guiding clients to notice patterns and try practical changes. Her background blends client-centered care with cognitive behavioral tools and dialectical behavior strategies. She also integrates mindfulness and motivational interviewing to help people build skills for coping and decision making.
Those methods are used to address trauma, self-esteem struggles, compassion fatigue, and changes in life circumstances. Clients can expect Hannah to help set specific, individualized goals. She works to break larger problems into small, manageable steps.
Homework and skills practice are common when they fit a person’s goals. Hannah respects each person’s identity and the context around their concerns. She emphasizes steady progress rather than quick fixes.
Her approach aims to help people feel more confident in handling everyday stressors and longer-term challenges.
Hannah lists 7 ways of working on the entry:
What Hannah works with
The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Hannah’s Approaches Fit Online Work
Hannah uses client-centered methods and cognitive behavioral strategies to guide people toward clearer choices and practical change. Client-centered work focuses on listening and understanding each person’s experience so goals come from the client. Cognitive behavioral techniques look at patterns of thought and behavior and introduce small experiments to test new ways of coping.She also draws on dialectical behavior therapy skills for emotional regulation and distress tolerance. DBT-style skills teach concrete ways to manage strong emotions and improve day-to-day functioning when stress spikes.
Choosing the right approach is collaborative. Hannah will talk through goals, past efforts, and preferences to decide which methods to try first. She revisits the plan as progress is made and adapts tools to fit what actually helps the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for standard sessions and face-to-face conversation. Phone can be useful when bandwidth is limited or a more focused check-in is needed. Live chat and text messaging are helpful for short updates, quick skill coaching, or when someone prefers writing over speaking. These options add flexibility for scheduling and make it easier to keep therapy consistent around work and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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