About Hannah
Hannah Neuenschwander helps people facing stress, anxiety, relationship struggles, low self-esteem, depression, and major life changes. She is an Indiana licensed marriage and family therapist with three years of professional experience. Hannah writes short, direct sessions that focus on what matters most to each person.
Her style is warm and respectful. She listens without judgment and adapts conversations to fit each person’s situation. Hannah encourages practical steps between sessions so clients can try new ways of coping and notice small changes.
How Hannah works
Hannah uses a mix of approaches to match what someone needs. She draws on client-centered work to follow a person’s lead. Cognitive behavioral ideas help identify unhelpful thoughts and build different habits.
She also uses Dialectical Behavior Therapy skills for emotional regulation and the Gottman Method for couples communication when those topics come up. She has worked with issues such as abandonment concerns, caregiving stress, communication problems, guilt and shame, impulsivity, isolation, life purpose questions, obsessions and compulsions, postpartum depression, post-traumatic stress, social anxiety, and women’s issues.
Hannah can explain any approach in plain language and help a person pick what feels right. Hannah offers sessions by video call, phone, live chat, or text-based messaging. She asks new clients to complete a short matching questionnaire and then schedules sessions around their needs.
The subscription for sessions can be canceled at any time.
Hannah lists 5 ways of working on the entry:
What Hannah works with
The areas below are the ones Hannah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Hannah's Approaches Work Online
Client-Centered Therapy means the conversation follows the person’s priorities. The therapist listens closely and adapts questions to what matters most, which helps people feel heard and decide what to change. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns of thought and behavior that cause distress and trying practical exercises to test new responses. DBT skills teach concrete tools for managing intense emotions and improving coping in the moment.Choosing the right approach is a collaborative process. Hannah will discuss goals, preferences, and what has or hasn't helped in the past, then recommend methods to try together. The plan can change over time so it fits the client’s needs and pace.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit busy lives. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and text messaging supports ongoing brief reflection between sessions. These options aim to make it simpler to attend sessions and try therapeutic tools consistently.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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