About Heather
Heather Malin is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) with 15 years of experience. She practices from a person-focused standpoint and combines therapy and coaching to help people make concrete changes. Heather listens closely and points out patterns clients may not see on their own.
She aims to help people move past obstacles and toward goals they care about. Heather uses practical tools from cognitive behavioral and solution-focused approaches to tackle stress, anxiety, and depression.
How Heather works
She also draws on client-centered and psychodynamic ideas to understand deeper relationship patterns and self-esteem struggles. Sessions often include skill practice, problem-solving, and reflective work aimed at clearer choices and better coping. Her background includes a Bachelor of Science in Psychology from Brigham Young University and a master’s degree in professional counseling.
Over 15 years she has worked with adults on issues such as communication problems, intimacy-related concerns, parenting challenges, and life transitions. She also offers coaching to help people set and meet personal goals. In sessions she balances challenge and support.
Heather helps clients identify blocks and turn them into opportunities. The work is collaborative and goal-oriented, with attention to feelings, behavior, and practical steps forward. Heather is based in Utah and conducts sessions in English.
She offers several online formats so people can fit sessions into busy lives.
Heather lists 5 ways of working on the entry:
What Heather works with
The areas below are the ones Heather selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self-love
Training and background
| Registers | LCPC, LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use in online sessions
Client-centered therapy focuses on listening, acceptance, and helping people find their own solutions. It is useful when someone needs a supportive space to understand feelings and make decisions. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches specific tools to reduce anxiety, manage stress, and change unhelpful patterns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus and coping.Finding the right mix of approaches is part of the work. Heather will collaborate with each person to choose methods that match their needs, goals, and preferences. That might mean practicing CBT skills one week and using client-centered reflection or mindfulness the next, adjusting as progress is made.
Online therapy offers practical benefits for busy lives. Video calls let people meet face to face without travel. Phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging can be convenient for quick check-ins, journaling between sessions, or when writing helps someone think more clearly. These formats make regular contact easier and allow therapy to fit into work, school, or family routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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