About Herschel
Dr. Herschel Pollard helps people facing stress, anxiety, depression, relationship strain, and life transitions. He also supports clients dealing with grief, trauma and abuse, addictions, ADHD, and concerns related to parenting and self-esteem.
Dr. Pollard draws on decades of experience to meet people where they are and listen first. He has 58 years of clinical experience and approaches each person as an individual.
He does not follow a single branded method.
How Herschel works
Instead he tailors the work to the person’s immediate needs and changing goals. In sessions he focuses on clear, practical steps alongside deeper reflection. That can mean setting short-term goals, looking at patterns from the past, or finding immediate coping strategies for panic and intense emotions.
Dr. Pollard uses Client-Centered, Psychodynamic, and Solution-Focused approaches as tools. Which tools are used depends on the issue - some situations call for exploring early life patterns, while others benefit from focused problem-solving and skill building.
He holds the credential AR Psychologist 08-07P and practices in Arkansas. Over many years he has worked with a wide range of concerns including bipolar disorder, postpartum depression, veteran and armed forces issues, aging concerns, and compassion fatigue. The emphasis remains practical care that adapts as a person’s needs change.
Herschel lists 3 ways of working on the entry:
What Herschel works with
The areas below are the ones Herschel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Family conflicts
- Grief
- LGBT
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | AR Psychologist 08-07P |
|---|---|
| Years in practice | 58 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and responding to what the person brings. The therapist offers empathy and reflection to help people find their own answers, which can be useful for self-esteem, relationship concerns, and stress. Psychodynamic Therapy looks for patterns that began earlier in life and how they affect current behavior. One or two sessions of this approach can help people understand recurring relationship problems or long-standing emotional reactions. Solution-Focused Therapy is brief and goal-directed. It centers on small, practical steps and clear goals, which can help with coping, anxiety, panic, and situations that need fast, concrete change. Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their needs, goals, and preferences. That plan can shift over time as new issues or priorities emerge. Online therapy offers flexibility in how people meet. Video calls let the therapist and client see each other, phone sessions can fit into a short break or when bandwidth is limited, live chat works for quick check-ins, and text-based messaging supports ongoing brief communication. These options make it easier to keep regular contact and to use therapy in ways that fit daily life.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with HerschelWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does this therapist help with?
How would you describe his therapeutic style?
What is his clinical background?
What credential does he hold and where does he practice?
Can sessions be conducted in other languages or internationally?
What session formats are available?
How are fees and payments handled?
What is the process to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions