About Hillary
Hillary Gonzalez is a Licensed Clinical Social Worker (LCSW) based in Florida. She offers compassionate support for people facing stress, anxiety, low self-esteem, depression, ADHD, and major life changes. Her approach aims to help clients meet practical goals and feel more steady day to day.
Hillary draws on person-centered and strengths-based ways of working. She focuses on what a person already does well and builds on those abilities. Sessions are meant to be a calm place to talk through feelings and practice new skills for managing emotions and overwhelm.
How Hillary works
She has eight years of experience supporting people coping with chronic illness, caregiver stress, aging concerns, and end-of-life issues. She also supports people navigating autism or neurodivergence and those managing substance use and nicotine or vaping addiction. Her background includes work with multicultural and life transition concerns.
In sessions Hillary helps people set achievable steps, practice emotional regulation, and clarify life purpose. She adapts her style to match each person’s values and pace. This can include short practical exercises, focused conversation, and planning for day-to-day challenges.
Hillary offers online options so people can connect from different places. She communicates in English and holds a Florida LCSW. The aim is to help people make steady progress toward greater wellbeing.
What Hillary works with
The areas below are the ones Hillary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with life changes
- Drug and alcohol addiction
- Gender dysphoria
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online sessions
Hillary uses evidence-based therapeutic techniques focused on building coping skills and strengthening personal resources. A person-centered approach means sessions center on the client’s goals and values, with the therapist listening and reflecting to help people find their own solutions. This approach helps with motivation, self-esteem, and making clear plans for change.A strengths-based approach spotlights existing abilities and past successes. The therapist helps people identify what already works, then applies those strengths to current problems like anxiety, chronic health challenges, or caregiver stress. That makes steps feel manageable and grounded in what the person can do today.
Finding the right approach is part of therapy. Hillary works collaboratively to choose techniques that match each person’s needs, goals, and preferences. She checks in about what feels helpful and adjusts the plan if something isn’t working, so the process stays practical and person-focused.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for in-depth conversations and exercises. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow quick reflections or ongoing support between sessions. These options help people fit therapy into busy lives and access care across different settings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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