About Holley
Holley Kuhn offers a steady, practical approach for people facing major life changes and intense emotions. She writes and listens in a direct, empathetic way. Her style suits those who want clear tools and calm guidance during stressful times.
Holley earned a Master of Social Work from the University of Oklahoma and practices in Oklahoma as an LCSW - Licensed Clinical Social Worker. She has about 10 years of experience, much of it spent in medical settings helping people manage difficult diagnoses and medical trauma.
How Holley works
In sessions she focuses on what is happening now and what can help you feel safer and more capable. She blends client-centered listening with cognitive behavioral techniques and solution-focused steps. That means she pays attention to your experience, helps spot unhelpful thought patterns, and works with you to try practical changes that fit your life.
People come to her for relationship and family concerns, grief and end-of-life issues, stress and anxiety, parenting strain, career questions, and struggles with self-esteem or life purpose. She also supports caregivers, those facing aging or geriatric issues, and people dealing with compassion fatigue. Therapy sessions can include short-term coaching or longer work, depending on the need.
Holley uses straightforward language and concrete strategies. She helps clients set goals and measure progress so therapy feels useful and focused.
Holley lists 3 ways of working on the entry:
What Holley works with
The areas below are the ones Holley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit into online care
Client-Centered Therapy prioritizes the person's experience by offering a listening, nonjudgmental space and responding to what matters most in the moment. This approach helps when someone needs empathy and clarity about their own goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns that contribute to distress and testing practical behavior changes to reduce anxiety or depression. It is useful for stress, worry, and mood shifts. Solution-Focused Therapy targets small, concrete steps and short-term goals to produce measurable change, which can help with coaching goals, relationship problems, or coping with life transitions.Choosing the right approach is collaborative. The therapist will listen to your concerns and goals, then suggest strategies from these approaches that match your needs. Together you will try methods and adjust them based on what helps, rather than following a fixed plan from the start.
Online sessions give practical flexibility. Video calls let you work face-to-face when you can use your camera. Phone sessions are a good option when bandwidth is limited or for a simpler check-in. Live chat or text-based messaging can make short updates, coaching, or brief reflections easier to fit into a busy day. These options help people keep therapy consistent while balancing work, medical appointments, caregiving, or other demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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