About Holly
Holly Wasierski is a Licensed Master Social Worker (LMSW) practicing in Michigan. She brings four years of post-licensure experience helping adults manage stress, anxiety, parenting pressures, self-esteem, trauma, and ADHD. Holly explains things plainly and focuses on building a respectful working relationship with each person she meets.
She takes a client-centered approach, which means conversations start with what matters most to the client. Sessions focus on the person’s strengths and everyday coping skills.
How Holly works
Mindfulness practices may be used to help people notice stress reactions and calm their minds during difficult moments. Holly has worked with concerns that include adoption and foster care issues, family problems, and challenges common to young adults. She aims to make therapy a place for practical problem solving as well as emotional processing.
Goals are set together and change as needs evolve. In sessions she uses straightforward language and clear steps. People can expect a mix of talking, skill-building, and brief mindfulness exercises when appropriate.
The pace is adjusted so progress feels manageable rather than overwhelming. Holly offers video calls, phone sessions, live chat, and text-based messaging. New clients begin by completing a short matching questionnaire and scheduling a first session.
Costs vary with location and use a subscription model that can be canceled at any time.
Holly lists 2 ways of working on the entry:
What Holly works with
The areas below are the ones Holly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Family conflicts
- Family problems
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered care and mindfulness work online
Client-centered therapy focuses on the individual's priorities and goals. In practice this means the therapist listens closely, reflects what is shared, and helps the person set goals that feel relevant. This approach is helpful for stress, family problems, and parenting concerns.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and build calm. Short exercises are used in-session and as homework to help with anxiety, trauma reactions, and day-to-day stress management.
Finding the right approach is a team effort. The therapist will ask about needs, preferences, and what has or has not helped before. Together the person and therapist decide whether client-centered talk, mindfulness practice, or a mix of both fits best and adjust over time.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video works well for in-depth conversations and practice, phone can be easier when bandwidth is limited, and messaging or text is useful for brief check-ins or between-session support. These options make it easier to keep therapy consistent around work, parenting, or school commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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