About Charlie
Charlie Eliza Boutillette is a licensed professional counselor (LPC) in Colorado with 27 years of experience. She helps people facing stress, anxiety, depression, grief, and challenges with relationships or parenting. She also supports those dealing with addiction, trauma and abuse, anger, self-esteem, career concerns, and bipolar disorder.
Her style is warm and direct. Sessions focus on what the person wants to change and on steps that feel doable. She listens closely and then offers practical tools people can try between sessions.
How Charlie works
The goal is steady progress rather than quick fixes. Charlie uses several approaches to fit different needs. She centers the work on the person in the room and uses mindfulness to help reduce reactivity and calm intense feelings.
She also draws on solution-focused and narrative ideas to shift problems into manageable goals and new stories about oneself. Therapy with her is collaborative. She helps people set clear goals, track what works, and adjust the plan when needed.
Expect honest feedback, focused skill-building, and attention to strengths as well as struggles. She offers video calls, phone sessions, live chat, and text-based messaging to make ongoing work more convenient. Sessions are scheduled around each person’s life and can be adapted as needs change.
Charlie brings decades of experience and a steady, practical approach to help people find greater balance and clearer direction.
Charlie lists 6 ways of working on the entry:
What Charlie works with
The areas below are the ones Charlie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Depression
- Grief
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and change
Client-centered therapy puts the person’s experience first and focuses on what matters most to them. It involves listening without judgment, reflecting what is said, and helping the person find their own solutions to stress, relationship trouble, or low mood.Mindfulness therapy teaches simple attention and breath practices to reduce reactivity and ease anxiety. These exercises help people notice thoughts and feelings without being swept away by them, which can be useful for managing intense emotions and improving focus.
Solution-focused work narrows in on small, actionable steps toward a person’s goals. It helps identify what is already working and build on that momentum so problems feel less overwhelming.
Finding the right approach is part of the process. The therapist will work together with each person to choose and adapt methods based on their needs, goals, and preferences. That collaboration means the plan can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video is useful for face-to-face conversation, phone calls can be better when bandwidth is limited, and chat or messaging can offer short check-ins or support between appointments. These options make it easier to keep therapy consistent around work, school, or family schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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